A picture of High protein blueberry muffins.

High protein blueberry muffins

scandal1ce @cook_3812870

High protein blueberry muffins

scandal1ce @cook_3812870

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Ingredients

1/2banana
1scoop whey protein powder
1 tbspflaxseed meal
1 tspcinnamon
1egg white
3 tbspsteel cut oats (cooked)
1 tspbaking soda
1 pinchsalt
2 tbspfrozen blueberries

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Steps

1

preheat oven to 350
2

combine protein powder, flaxseed, cinnamon, salt, and baking soda
3

mix thoroughly
4

next add in banana, oatmeal, and egg whites
5

mix until smooth consistency
6

grease large muffin pans and pour batter into tin
7

add in blueberries in the center of muffin
8

bake for 30-40 min

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Cooksnaps

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scandal1ce @cook_3812870

on January 01, 2012 00:00

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