Mariana

beef stewing pieces • onion, chopped • carrot, peeled and chopped • beef stock cube • robot peppers, diced • bay leaves • rajah curry powder • oil • garlic, minced

cabbage chopped • large carrot chopped • green chillis • vinegar • beef stock • oil

medium potatoes • chomolia • carrots • fresh green beans • If wanted add boiled eggs • vinegar • aromat for taste

lamb chops • garlic • pork spice • benny spice • a squeeze of lemon juice • tomato, sliced • green chilli to serve with

ripe tomatoes, grated • onion, chopped • sugar • benny spice • garlic, sliced • rajah curry powder • paprika • green pepper, chopped • oil • Few leaves of Parsley

fresh beetroot • boiled eggs • white pepper • mayonnaise

brown beans • water warm • cabbage • large onion • hands of mixed vegetables • red pepper • black pepper • Sprinkle of dry parsley • chicken stock • chicken cooked • hands of tofette pasta • vegetable oil

turkey pieces • garlic, minced • vinegar • onion, chopped • red pepper, chopped • carrot, peeled and chopped • ground chicken stock • oil

full cabbage • carrots, grated and peeled • robot peppers, sliced • olive oil • salt • lemon juice • white pepper • onion, chopped

take leaves • green pepper, chopped • yellow pepper, chopped • large onions, chopped • oil • rajah curry powder • benny spice

handfull chomolia • cabbage • fresh green beans • green pepper • large carrots • onion • Tbsl benny spice • fresh lemon juice • table spoons olive oil

marula fruit • water

pur or phyllo pastry • chicken breast • large onion • spring onion • Garlic, crushed • paprika • green chillies • salt • oil to fry • flour and pinch water to paste

flour • sugar • eggs • baking powder • butter • strawberry jam

boer beans leaves(nyangana) • onions • salt • olive oil • large lemon the more lemon better the taste • eggs

flour • eggs • and half cup sugar • baking powder • cocoa • butter • and half cup milk

chunky • onion • tomatoes • green pepper • carrot • coriander • rose marry • curry powder • beef stock • water • oil

vegetable soup • carrots • onion • green pepper • potato • benny spice • few leaves of spinash • beef cut in small pieces • water

sweet potato leaves • onion • tomatoes • benny spice • oil

beef • meat marinade • coriander seeds • rosemary • rajah curry spice • paprika • onion • green pepper, diced • tasty oxtail soup • medium potatoes, diced • water to cook until done keep adding slowly • beef stock cube