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Beef stew with veggies
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A picture of Beef stew with veggies.

Beef stew with veggies

Betty Ny
Betty Ny @cook_9525043

How easy can this meal be....have you tried it?

How easy can this meal be....have you tried it?

Read more

Beef stew with veggies

Betty Ny
Betty Ny @cook_9525043

How easy can this meal be....have you tried it?

How easy can this meal be....have you tried it?

Read more
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Ingredients

3 servings
  1. 1/2 kgmeat diced
  2. 1onion diced
  3. 2medium tomatoes sliced
  4. 1/2ts salt
  5. 1ts royco powder
  6. 5 Tbcooking oil
  7. 200 gramskales sliced
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Steps

  1. 1

    Place meat in a pan,sprinkle some salt and boil till ready.

  2. 2

    Add in 3/5 of the oil.Fry the beef.Toss in the onions,stir gently.Add in the tomatoes,simmer till soft.Add the royco,salt and some water.Cover to boil till ready.

  3. 3

    On a different pan heat the oil.When hot,toss in the kales with some royco.Stir fry till ready and serve

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Betty Ny
Betty Ny @cook_9525043
on December 04, 2017 19:14

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