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Vegetable stew
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A picture of Vegetable stew.

Vegetable stew

Chizzy
Chizzy @cook_9224700

Mking my weekend worth it

Mking my weekend worth it

Read more

Vegetable stew

Chizzy
Chizzy @cook_9224700

Mking my weekend worth it

Mking my weekend worth it

Read more
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Ingredients

3 serving
  1. 1Onion
  2. HandfulVegetable(ugu)
  3. Salt
  4. 1Smoked fish
  5. 1 kgFresh tomatoes
  6. 6big Fresh pepper
  7. 1/2 teaspooncurry
  8. 1/4 kgvegetable oil
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Steps

  1. 1

    Slice the vegetables and wash it.

  2. 2

    Cut the meat and cook with stock cubes,salt,onion.after 20minutes debone the smoked fish and add.

  3. 3

    Boil for extra 5minutes and is ok.

  4. 4

    Blend the tomatoes with pepper to puree.then boil till all the water evapourates.

  5. 5

    Pour in vegetable oil,and fry for 5 minutes with continous stirring with a wooden spartula.

  6. 6

    Pour in the meat and stir,add salt,stock cubes and 1/2 teaspoon of curry.

  7. 7

    Add 1/2 cup of water and then boil it for 5minutes.add the vegetable.

  8. 8

    And the sauce is ready after 2minutes

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Chizzy
Chizzy @cook_9224700
on December 09, 2017 13:03

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