Steps
- 1
In a mixing bowl, take 2 cups whole wheat flour/atta (240 grams) and 1/4 teaspoon salt. also add 1 tablespoon ghee or oil.
now add water in parts and knead to a smooth soft dough. i added 3/4 cup water. depending on the quality of flour, you can add 3/4 to 1 cup water.
knead till smooth and soft. cover the dough and keep aside.
- 2
In a mortar-pestle take 1/2 teaspoon cumin seeds and 1/2 teaspoon saunf (fennel seeds). lightly crush them and keep aside.take 1 cup sattu/roasted gram flour in a mixing bowl or pan.add the slightly crushed cumin seeds and fennel seeds.now add 1/2 teaspoon ajwain, 1/2 teaspoon nigella seeds and 1/2 teaspoon red chilli powder, 1 to 2 teaspoons chopped green chilies, 1 teaspoon finely chopped ginger, 1 teaspoon finely chopped garlic, 2 tablespoons chopped coriander leaves and 1/4 black salt.
- 3
Also add 2 teaspoons lemon juice and 2 teaspoons mustard oil
mix very well.
sprinkle 1 to 2 tablespoons water all over and mix the flour with water evenly. do add more water if required. the sattu stuffing mixture should not be too dry or too wet. if the mixture is dry, then the dryness is felt when eating littis. - 4
If sattu is not available, then use roasted chana dal without the husk (split or whole). grind 3/4 cup chana dal in a grinder jar till fine powder. seive it and then use. the split roasted chana dal is the same chana dal.
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