Black bean chicken marsala

Name: Black bean chicken marsala
Total time: 1200 s
Yield: 4 servings
Cuisine: South African
Ingredients: x3 chicken drumsticks; x1 cn of black beans; 1/2 butternut; ⛾ of frozen vegetables; 1 tsp marsala; 1 tsp chicken spice; 1 tsp mixed herb spice; 1/2 tsp garlic and chilli; 1 tsp curry powder; 2 Tbp Coconut Oil... it comes in solid form but melts quickly

theforklessfuss @cook_8533536

Randpark Ridge

I started off wanting to make a three bean salad but my human apparently couldn't get the rest of the ingredients i.e. black beans, sweetcorn, sugar beans in a can Sooo I ended up with this delicious meal

theforklessfuss @cook_8533536

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Ingredients

20 minutes

4 servings

x3 chicken drumsticks
x1 cn of black beans
1/2butternut
⛾ of frozen vegetables
1 tspmarsala
1 tspchicken spice
1 tspmixed herb spice
1/2 tspgarlic and chilli
1 tspcurry powder
2Tbp Coconut Oil... it comes in solid form but melts quickly

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Steps

20 minutes

1

1. Add coconut oil when the pan/pot is hot enough (I check this by adding a piece of onion 1st. when it sizzles, the oil is ready for cooking)
2

Pan fry the chicken pieces (chop the drumsticks into small pieces but leave some meat on the bone.....Do this when you have unexpected guests and don't have enough meat). Remove from pan once golden brown and has an aroma (you'll know😁)
3

Add the Onion, Green pepper till soft & onion is see through but green pepper still greenish. Add the butternut
4

Add the spices and stir, then add back the chicken to mix all the flavours together
5

The Black Beans are already cooked so you only add them at the end, along with the mixed vegetables
6

And, once the flavours are mixed together, the meal is ready for consumption. Serve with tastic rice or basmati rice