saute garlic and a little shallot together with a freshly rised kale. if you're using frozen kale saute in low or no sodium veggie broth

as the greens and quinoa or quinoa pasta are cooking, throw them into the pan with the garlic and shallot.

rehydrate sun dried tomatoes in hot water

just before serving throw 1 cup of nutritional yeast 2 tablespoons of tahini and a small amount of red pepper flakes into the pan with the sun dried tomatoes

in place of salt try a squeeze of lemon or a dash of pepper