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Bittergaurd fry
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A picture of Bittergaurd fry.

Bittergaurd fry

Hema79
Hema79 @cook_9830561
Atlanta,USA

This vegetable has many health benefits. Best food for those who have diabetes.

This vegetable has many health benefits. Best food for those who have diabetes.

Read more

Bittergaurd fry

Hema79
Hema79 @cook_9830561
Atlanta,USA

This vegetable has many health benefits. Best food for those who have diabetes.

This vegetable has many health benefits. Best food for those who have diabetes.

Read more
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Ingredients

  1. Bittergaurd
  2. Olive oil
  3. Gramflour/besan
  4. Red chilli powder
  5. to tasteSalt & jaggery
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Steps

  1. 1

    Wash the bittergaurd(I used 6). Remove the seeds & cut the vegetable into thin slices

    A picture of step 1 of Bittergaurd fry.
  2. 2

    In a pan add 3-4 tbsp of olive oil, bittergaurd, turmeric & salt. Keep roasting until the vegetable is almost cooked.

    A picture of step 2 of Bittergaurd fry.
  3. 3

    Then add 5 tsp of channa flour/besan & red chilli powder. Mix it well & Let it cook for abt 5 mins on low flame. In the end add 1/2tsp of powdered jaggery.

    A picture of step 3 of Bittergaurd fry.
  4. 4

    This version of recipe makes bittergaurd actually less bitter. My kids don't complain at all. They love it. Try yourself & let me know. Enjoy!!

    A picture of step 4 of Bittergaurd fry.
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Hema79
Hema79 @cook_9830561
on December 28, 2017 03:50
Atlanta,USA
Beloved wife & mom of 2. Am happy, content & love cooking healthy vegetarian food. ☺️
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