Bittergaurd fry

This vegetable has many health benefits. Best food for those who have diabetes.
Bittergaurd fry
This vegetable has many health benefits. Best food for those who have diabetes.
Steps
- 1
Wash the bittergaurd(I used 6). Remove the seeds & cut the vegetable into thin slices
- 2
In a pan add 3-4 tbsp of olive oil, bittergaurd, turmeric & salt. Keep roasting until the vegetable is almost cooked.
- 3
Then add 5 tsp of channa flour/besan & red chilli powder. Mix it well & Let it cook for abt 5 mins on low flame. In the end add 1/2tsp of powdered jaggery.
- 4
This version of recipe makes bittergaurd actually less bitter. My kids don't complain at all. They love it. Try yourself & let me know. Enjoy!!
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