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roasted soy nuts
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A picture of roasted soy nuts.

roasted soy nuts

ajeeby
ajeeby @grangrancooking

:hungry

:hungry

Read more

roasted soy nuts

ajeeby
ajeeby @grangrancooking

:hungry

:hungry

Read more
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Ingredients

  • roasted soy nuts, which are low in fat and high in protein, can be made in many different flavors. example. garlic seasoning, bbq seasoning, cayenne pepper seasoning.
  • 1soy beans
  • 1water
  • 1seasoning
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Steps

  1. 1

    put the desired amount of soybeans in a covered pan

  2. 2

    pour water over the beans to cover them completely

  3. 3

    cover with a lid and let it soak in the water over night

  4. 4

    drain the soybeans

  5. 5

    put the drained soybeans in a single layer in a baking pan

  6. 6

    put them in the oven and bake at 200°F Fahrenheit for 2 and half hours

  7. 7

    check the pan every 30 minutes while cooking to stir. they will be golden Brown when it is done

  8. 8

    you can add any seasoning to the soy nuts for your desired taste. these are high in protein and are less fattening than regular nuts

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ajeeby
ajeeby @grangrancooking
on January 01, 2012 00:00

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Keywords

Cayenne Soy Nut Pepper Soy Bean Protein Garlic

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