Full English Breakfast
Healthy start
Steps
- 1
Preheat the grill to the highest setting. Half fill a wide, shallow pan with water and bring to a simmer. Line a large baking sheet with foil and brush over some olive oil.
- 2
Trim the mushrooms, removing their stalks, then lay, cap side down, on baking sheet. Place the vine tomatoes alongside. Drizzle over a little olive oil and sprinkle with salt and pepper. Lay the Bacon rashers on the tray and place under the grill for 5 minutes until the mushrooms are tender and the Bacon is golden brown on the edges.
- 3
To poach the eggs, break each one into a cup or ramekin. Add a dash of vinegar to the pan of simmering water. Whisk the water in a circular motion and create a whirlpool. Slide the eggs gently into the centre one at a time then reduce the heat to a low simmer. Poach for 1.5 minutes if the eggs were at room temperature and 2 if in the fridge.
- 4
Carefully lift out each egg with a slotted spoon, dab the bottom of the spoon with kitchen paper and slide into rye toast. Serve immediately.
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