A picture of Pan Seared Tilapia.

Pan Seared Tilapia

carolyntbaby @cook_3164731

very easy to make & delicious! !

very easy to make & delicious! !

Pan Seared Tilapia

carolyntbaby @cook_3164731

very easy to make & delicious! !

very easy to make & delicious! !

Saved

Ingredients

6Tilapia's
3 tbspCooking Oil
1 1/2 tspSalt
1/4 tspBlack Pepper
1/4 tspGarlic Powder
2 tbspFlour

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Steps

1

Rinse tilapia in water & pat dry with paper towel. Place on large plate.
2

Season with Salt, Black pepper, & Garlic powder on both sides.
3

Add flour in shallow pan or bowl, & lightly powder both sides of tilapia.
4

Heat cooking oil in large pan.
5

Add tilapia, cook about 3 to 4 minutes on each side. Serve while hot.

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Cooksnaps

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carolyntbaby @cook_3164731

on January 01, 2012 00:00

I love cooking for my family! I'm at my happiest, when all my family is gathered together & eating good food.

Comments

Keywords

Pepper Tilapia Garlic

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