A picture of Pan Seared Tilapia.

Pan Seared Tilapia

carolyntbaby @cook_3164731

very easy to make & delicious! !

very easy to make & delicious! !

Pan Seared Tilapia

carolyntbaby @cook_3164731

very easy to make & delicious! !

very easy to make & delicious! !

Saved

Ingredients

6Tilapia's
3 tbspCooking Oil
1 1/2 tspSalt
1/4 tspBlack Pepper
1/4 tspGarlic Powder
2 tbspFlour

Saved

Steps

1

Rinse tilapia in water & pat dry with paper towel. Place on large plate.
2

Season with Salt, Black pepper, & Garlic powder on both sides.
3

Add flour in shallow pan or bowl, & lightly powder both sides of tilapia.
4

Heat cooking oil in large pan.
5

Add tilapia, cook about 3 to 4 minutes on each side. Serve while hot.

Saved

Cooksnaps

Saved

carolyntbaby @cook_3164731

on January 01, 2012 00:00

I love cooking for my family! I'm at my happiest, when all my family is gathered together & eating good food.

Comments

Keywords

Pepper Tilapia Garlic

Similar Recipes

More Recipes

ગ્રેવીવાળું ગલકા નું શાક

Shilpa Kikani 1
🥔 Aloo Bhujiya | Quick & Yummy Potato Sabzi

Khanfaiziya5
Salmon Fillet Wraps with Tomato, Mozzarella, and Avocado

Xavier Seror
Paneer Nawabi

Sudipa Gope
ABC Salad (Avocado, Beet & Citrus)

Maggie Conlon
Brad's chocolate peanut butter bar pudding pie

wingmaster835
Blueberry Almond Mithai

Rekha Bapodra
Sevai basket with mango Rabri

Karuna Naveen Chandwani
Dates and Dry Fruits Laddu

Suchitra S(Radhika S)
Porridge Beans

Habiba Mahmud
Asparagus Casserole

Josie
Wilton's Cream Cheese Icing

Toffy
Onion skin hard boiled eggs

Toffy
Roasted Chicken with sweet potato and carrot.

Martin K.
Spicy 3 cheese Jalopena Poppers

Crystal Rios
cresent jalapeno poppers

leighangirl3
parma-chicken

faye-louise
Easy Peanut Butter Pie

Kyfan
white bread

ohalloranmike
Chocolate chip banana cakechips

mizzfrannipopz