preheat oven to 390

mix all ingredients in a mixing bowl except for 1 cup of sweet & spicy bbq sauce

dont over mix meat mixture

spray loaf pan/glass baking dish with nonstick cooking spray

place meat mixture into a 9x13 glass dish or loaf pan (shape into loaf)

pour sweet baby rays sweet & spicy bbq sauce atop entire loaf

bake for 45 to 60 minutes

let rest 10 mins before. cutting