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Fish (river) 5 min in microwave
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A picture of Fish (river) 5 min in microwave.

Fish (river) 5 min in microwave

Shipra Sengupta
Shipra Sengupta @cook_3836796
India

I used here Rohu fish which is river fish not sea fish... As sea fish has more fat n stinky smell... So its need garlic and ginger paste... Bt river fish hasn't any sticky smell or fat.. So here I didn't use garlic and ginger or onion... Just use mustered paste... If u r using mustered sauce.. Then other ingredients like salt, turmeric or red chilli powder doesn't need.. Just mix mustered sauce. Otherwise follow which I wrote.
Scientific name of Rohu fish... Labio Rohita..
Rich of vitamin C... Prevent cough n cold.. Thrice a week.. Wonderful result.. 😊

I used here Rohu fish which is river fish not sea fish... As sea fish has more fat n stinky smell... So its need garlic and ginger paste... Bt river fish hasn't any sticky smell or fat.. So here I didn't use garlic and ginger or onion... Just use mustered paste... If u r using mustered sauce.. Then other ingredients like salt, turmeric or red chilli powder doesn't need.. Just mix mustered sauce. Otherwise follow which I wrote.
Scientific name of Rohu fish... Labio Rohita..
Rich of vitamin C... Prevent cough n cold.. Thrice a week.. Wonderful result.. 😊

Read more

Fish (river) 5 min in microwave

Shipra Sengupta
Shipra Sengupta @cook_3836796
India

I used here Rohu fish which is river fish not sea fish... As sea fish has more fat n stinky smell... So its need garlic and ginger paste... Bt river fish hasn't any sticky smell or fat.. So here I didn't use garlic and ginger or onion... Just use mustered paste... If u r using mustered sauce.. Then other ingredients like salt, turmeric or red chilli powder doesn't need.. Just mix mustered sauce. Otherwise follow which I wrote.
Scientific name of Rohu fish... Labio Rohita..
Rich of vitamin C... Prevent cough n cold.. Thrice a week.. Wonderful result.. 😊

I used here Rohu fish which is river fish not sea fish... As sea fish has more fat n stinky smell... So its need garlic and ginger paste... Bt river fish hasn't any sticky smell or fat.. So here I didn't use garlic and ginger or onion... Just use mustered paste... If u r using mustered sauce.. Then other ingredients like salt, turmeric or red chilli powder doesn't need.. Just mix mustered sauce. Otherwise follow which I wrote.
Scientific name of Rohu fish... Labio Rohita..
Rich of vitamin C... Prevent cough n cold.. Thrice a week.. Wonderful result.. 😊

Read more
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Ingredients

10 mins
2 servings
  1. 4 pieceRiver fish
  2. 2 tbspMustered seeds (yellow.. Its mild than black)... or Mustered sauce
  3. 4Green chilli
  4. Salt
  5. 2 tbspMustered Oil
  6. 1/4 tspTurmeric powder
  7. 1/2 tspRed chilli powder
  8. 1Cilantro for garnishing
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Steps

10 mins
  1. 1

    Wash fish n rub 1/4 tspn salt and pinch turmeric powder. Keep aside for ten minutes.

    A picture of step 1 of Fish (river) 5 min in microwave.
  2. 2

    Now make fine mustered paste with mustered, salt, two green chilli n 4 tbs water.

  3. 3

    Take a micro safe bowl which has cover.. n.. Also has hole to pass steam.. . Lay the pieces of fish.. Pour mustered paste.. . Add turmeric n red chilli powder .. Green chilli n pour mustered oil.. If need mix water one tbs.

    A picture of step 3 of Fish (river) 5 min in microwave.
  4. 4

    Keep the cover on bowl.. Open the flip on cover. Now place bowl in microwave n set for 5 min.. Start microwave.

  5. 5

    After just five minutes take out bowl. It's done. Garnish with cilantro.

    A picture of step 5 of Fish (river) 5 min in microwave.
  6. 6

    Enjoy with steamed rice.

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Shipra Sengupta
Shipra Sengupta @cook_3836796
on May 13, 2015 19:25
India
I'm frm India.. Love cooking.. Also love to meet worldwide people to know their culture n food.. This app gave me a platform to share my recipes..I got here many wonderful frnds..😊💖💖
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