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Vege Chilli
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A picture of Vege Chilli.

Vege Chilli

LouisPMeyer
LouisPMeyer @cook_2887187
Karratha, Western Australia

Vege Chilli

LouisPMeyer
LouisPMeyer @cook_2887187
Karratha, Western Australia
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Ingredients

8 servings
  • 1FOR THE CHILLI olive or rapeseed oil
  • 1onion, peeled and finely chopped
  • 4 cloveof garlic, peeled and finely chopped
  • 1a thumb-size piece of fresh ginger, peeled and finely chopped
  • 1red or green chilli, finely chopped
  • 1 tbspgood chilli powder
  • 1 tspcumin seeds, bashed
  • 1 tbspchipotle paste
  • 3× 400g tins of chopped tomatoes
  • 300 gramsPuy lentils
  • 100 gramsbulgur wheat
  • 100 gramsquinoa (I use the red kind here, but either will do)
  • 1× 400g tin of small beans (haricot, black or black-eyed)
  • 1–2 litres vegetable stock
  • 1heaped tablespoon good cocoa powder
  • 1sea salt
  • 1freshly ground black pepper
  • 6 tbspolive oil
  • 2green or red chillies,
  • 1a small bunch of fresh thyme
  • 1salted natural yoghurt
  • 1warmed corn tortillas
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Steps

  1. 1

    First get out your biggest pot and place it on a medium heat. Add a splash of olive or rapeseed oil and cook the onion, garlic, ginger and chilli for 10 minutes, until soft and sweet.

  2. 2

    Now add the chilli powder and cumin seeds and stir around in the pan for a minute or two. Then add all the other chilli ingredients, stirring and mixing as you go – add 1 litre of the stock to start with, and keep the rest on hand to add as needed if the chilli starts to look a bit dry.

  3. 3

    Bring to a gentle boil, then turn the heat down to low and leave to simmer and blip away for 30–35 minutes, until the lentils are cooked and the chilli is deep and flavoursome.

  4. 4

    Make a thyme oil by mixing the olive oil, chopped chillies and thyme with a sprinkling of salt and pepper.

  5. 5

    Taste your chilli and add a little more salt and pepper if you like. Serve in bowls, topped with a little yoghurt, a drizzle of thyme oil and some warmed corn tortillas for scooping.

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LouisPMeyer
LouisPMeyer @cook_2887187
on January 22, 2015 21:22
Karratha, Western Australia

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Keywords

Chili Chilies Onion Vege Lentil Ginger Corn Tortilla Yogurt Pepper Tomato Quinoa Cocoa Bean Garlic

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