Bunch

Pork Spine Bones (you can use rib if want) about 750gr • water • Pork Stock Cube • Large onion, finely Chopped • garlic, peeled and smashed • white peppercorns, cracked • Light Soy sauce • Fish Sauce • Saved Stock from Above • & 1/2 Tbsp Lime Juice • Fish Sauce (to Taste) • Castor Sugar (to Taste) •

Ripe cherry tomatoes (or your favourite) • Red Onion Finely Diced (Traditional use white but I perfect milder taste) • Chillies finely Sliced (again tradistionally use jalapeños) - can 3-4 if want explosive • Large Bunch Corriander • Oregano • Juice of one Lime • Garlic (optional) • Caster Sugar - Optional • Salt

large chicken breast fileted and cut into small strips • flour • corn starch • Salt and pepper to taste • Garlic powder • Basil seasoning • Oregano seasoning • Country seasoning • lemons juice 1/4 to 1/2 cup • jar of capers • butter • Olive oil •

Whole Sea bass Cleaned and de Scalled • Large bunch Parsley • Large bunch sweet basil (and little more for stuffing) • cherry tomatoes - extra ripe if possible • small chillies - you can use more but I like to keep this level so can taste the fish • garlic • Lemon Juice • Olice oll • Lemon slices for decoration • Salt10

Large Handfull of Cherry Tomatoes - Or your favourite • Sml Bunch Mint • Large Bunch Sweet Basil • Large Bunch Cariander • Red Onion - Diced • Olive Oil • Balisamic Vinegar • Fresh Lemon Juice • Salt and Black Pepper - or to taste !

Large Cucumber - peels and de seeded then sliced • a sweet cherry tomatos - Cut in half or quarters • green olives sliced in half • Red Onion Finely Sliced • Feta Cheese- cut into Cubes • Large Bunch of freesh mint - picked off the stem and chopped • Olive Oil • Red wine Vinigar • Dijon Mustard • Dried Oregano • Large pinch Salt and Black Pepper • Garlic Minced

Salted Butter • AP Flour • Whole Milk • Cream • Large Bunch of Freash Parsley - Chopped • Lime Juice • Salt • Freash ground black Pepper

Florida avocado (large, coconut-sized) • Plum tomatoes • Italian Red Sweet Onion (small) • Cilantro (small bunch) • juice of 1.5 limes Lime juice • to taste Salt • to taste Black pepper • deseeded and deribbed jalepeno

box of lasagna noodles (may have some leftover) • mild Italian sausage • jars of marinara • medium onion • poblano pepper(s) • garlic • spinach • small bunch of basil • ricotta cheese • finely grated, fresh parmesan • block of mozzarella cheese

peppers • large onion • carrots • large bunch of parsley • tsp salt • tsp red bell pepper • tsp finely chopped coriander • bulgur wheat • water • mozzarella cheese

Cherry tomatoes (sungolds or any other) • Coconut oil • medium Onion (diced) • Garlic (minced) • Red chili (sliced) • Coconut milk • (about 300g) Tofu (block, cut into triangles) • large handful (about 80g) Curly kale (cut into strips) • Fresh basil (a bunch) • Salt to taste • jasmine rice • Lime wedges

sattu (roasted chickpea flour) • a small onion, finely chopped • green chili, finely chopped, optional • small bunch of cilantro, finely chopped • salt, adjust to taste • a lemon • roasted cumin powder • cilantro-mint chutney • ice

Linguine • bunch, chopped Asparagus • cup, Frozen peas • cloves, minced Garlic • small, chopped Onion • Mascarpone • White wine vinegar • g, halved Cherry tomatoes • g, grated Parmesan cheese • Olive oil • to taste Salt and pepper

paneer, cubed • raw cashews • plain yogurt • water • medium green bell pepper • medium bunch cilantro • salt • sugar or sugar substitute

dried chickpeas, soaked overnight (don’t use canned chickpeas) • cup roughly chopped onion • roughly chopped parsley, about a one large bunch • cup roughly chopped cilantro, about a one large bunch • small green chile pepper, serrano or jalapeno pepper • garlic cloves • cumin • salt • cardamom • black pepper • chickpea flour (or other flour) • baking soda •

pork chops 1-inch thick • all-purpose flour • chili powder • Salt • Cayenne Pepper • smoked paprika • ground black pepper • vegetable oil • Stock - I use pork bone • Butter • Small Bunch Parsley

Ground chicken • deveined Shrimp (coarsely chopped) • Green onions • Chinese chives (optional) • Grated garlic • thumb piece size of ginger (grated) • Soy sauce • Chinese cooking wine • Corn starch • Small pinch of White pepper • Chicken broth • thumb sized piece of ginger chopped •

Beef neck bones 🍖 (approximately 2kg of meat bones) • light soy sauce • fish sauce • brown onion 🧅 • bulp garlic 🧄 crushed • coriander roots - OPTIONAL (See Notes #1) • generous pinch of white pepper powder (OPTIONAL) • beef stock - from A • big bulp garlic - finely chopped • bird eye chillies or thai chillies - finely chopped • fish sauce or to taste • lime juice •

chicken stock • Cream of Chicken soup (family size can) • diced Chipotle in sauce • fresh ground black pepper • bay leaves • garlic salt • oregano • medium egg noodles • raw boneless chicken diced • fresh garlic halved • Celery bunch chopped • carrots chopped

Thai or sea Clams • Large Bunch Sweet Thai Basil • Thai Long Chilies • large cloves Garlic minced • Thai Roasted Chili Sauce • Oyster Sauce (optional) • Fish Sauce • Sugar • Tsbl Cornation Milk. (- not condensed)

ginger • small bowl of prawn heads - or as needed (heads from prawns listed in ✅ C) • water • chicken seasoning powder or chicken bouillon. You can also use 1 chicken cube • salt or to taste • sugar • pkt flat rice noodles (1KG) • light soy sauce • dark soy sauce • minced garlic • thinly sliced chicken (OPT) • small bowl prawns, 15 - 20 medium or big sized prawns (or as needed) - heads removed to be used in stock •

cooked and cooled organic jasmine rice • lardons • eggs, lightly beaten • large bunch or 2 small bunches Romaine lettuce, sliced

full milk, not ultrapasteurized • fresh lemons • flaked seasalt if desired • salmon or piece of frozen salmon filet, half pound • whole lemon, pressed • each brown sugar, flaked seasalt • each dill weed (fresh or dried), black pepper, Wrights’ Hickory liquid smoke • each dried dill weeds, garlic cloves, cucumber, shallots, radishes, green onion, green pepper, red pepper • cilantro, 1/2 bunch parsley • crushed green peppercorns • Cucumber mayo or yoghurt dressing • mint leaves for garnish

curly parsley • small bunch basil • extra virgin olive oil • toasted pine nuts • salt • chicken bouillon powder • parmigiano reggiano • lemon wedges • diced shallot • minced garlic

olive oil • whole Chicken thighs, 2 pounds • Thumbnail of fresh ginger, chopped • celeriac root • whole Bunch fresh italian parsley • fresh bella mushrooms • zucchini slices, skin on • celeriac sauce • gochujang pepper paste • nest chinese dragon noodles

Large Granny Smith Apples or 8 Small • Rhubarb Bunch (roughly 6 stalks) • Water • Sugar • cloves

Cilantro • Italian Parsley • Basil (about 3 oz) • Dill (about 3 oz) • Container Arugula • Escarole (about 1 bunch) or 1 5oz package water cress • package Tarragon • Scallions • Grey Poupon Mustard • Olive Oil • Lemon Juice • Crème Fraiche •

very lean ground beef • ground pork • large onion, diced • diced celery • green bell peppers diced • large bunch green onions, whites to greens, the whole thing. Cut off the roots and chop them down • each salt and pepper • Onion powder, at least • garlic powder (my own thing, not necessary) • raw chicken livers, chopped • cooked rice