A picture of Protein Powder Pancakes.

Protein Powder Pancakes

livesmartfitness @cook_3556470

Enjoy this healthier option for pancakes!

Enjoy this healthier option for pancakes!

Protein Powder Pancakes

livesmartfitness @cook_3556470

Enjoy this healthier option for pancakes!

Enjoy this healthier option for pancakes!

Saved

Ingredients

10 mins

1 serving

1egg
3/4 tspbaking powder
1/3 cupoats
1scoop protein powder
1enough water to make batter consistency
1fruit, nuts or berries (optional)

Saved

Steps

10 mins

1

Mix all together in blender (except berries), add oats if too runny. Fry w/Pam or healthy oil about 3 minutes per side.
2

Nutritional Info
Servings Per Recipe: 1
Calories: 202.4
Total Fat: 8.0 g
Cholesterol: 190.0 mg
Sodium: 727.6 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.0 g
Protein: 26.2 g

Saved

Cooksnaps

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livesmartfitness

livesmartfitness @cook_3556470

on June 14, 2014 18:43

Comments

Keywords

Pancake Egg Oat Protein Powder Berry

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