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Protein Powder Pancakes
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A picture of Protein Powder Pancakes.

Protein Powder Pancakes

livesmartfitness
livesmartfitness @cook_3556470

Enjoy this healthier option for pancakes!

Enjoy this healthier option for pancakes!

Read more

Protein Powder Pancakes

livesmartfitness
livesmartfitness @cook_3556470

Enjoy this healthier option for pancakes!

Enjoy this healthier option for pancakes!

Read more
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Ingredients

10 mins
1 serving
  1. 1egg
  2. 3/4 tspbaking powder
  3. 1/3 cupoats
  4. 1scoop protein powder
  5. 1enough water to make batter consistency
  6. 1fruit, nuts or berries (optional)
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Steps

10 mins
  1. 1

    Mix all together in blender (except berries), add oats if too runny. Fry w/Pam or healthy oil about 3 minutes per side.

  2. 2

    Nutritional Info
    Servings Per Recipe: 1
    Calories: 202.4
    Total Fat: 8.0 g
    Cholesterol: 190.0 mg
    Sodium: 727.6 mg
    Total Carbs: 5.3 g
    Dietary Fiber: 1.0 g
    Protein: 26.2 g

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livesmartfitness
livesmartfitness @cook_3556470
on June 14, 2014 18:43

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