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Creamy Chicken Penne
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A picture of Creamy Chicken Penne.

Creamy Chicken Penne

GENEA HANCOCK
GENEA HANCOCK @cook_2817664

Creamy Chicken Penne

GENEA HANCOCK
GENEA HANCOCK @cook_2817664
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Ingredients

40 mins
4 servings
  • 6 ozWhole Wheat Penne
  • 4 tspExtra Virgin Olive Oil
  • 3/4 lbBoneless, Skinless Chicken Breasts, Cut in Bite Size Pieces
  • 1Sweet Onion, Diced
  • 1Fennel Bulb, Cored and Diced
  • 1 tbspMinced Garlic
  • 1/2 tspSalt
  • 1/4 tspDried Thyme Leaves
  • 1/4 cupDry Sherry
  • 3 tbspAll-Purpose flour
  • 1 cupReduced-Sodium Chicken Broth
  • 1 cupLow-Fat Milk
  • 4 cupBaby Spinach
  • 1/2 cupGrated Parmesan
  • 1/4 cupChopped Fresh Chives
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Steps

40 mins
  1. 1

    Cook pasta according to package directions. Drain thoroughly, return to pot and over .

  2. 2

    Meanwhile, heat 2 teaspoons of oil in a large skillet over medium-high heat. Add chicken and cook, stirring once or twice, until browned, 4 to 6 mins.:set aside.

  3. 3

    Add remaining oil and onion, fennel, garlic, salt and thyme to skillet and reduce heat to medium. Cook,stirring often, until vegetables begin to soften, 5 to 7 mins. Add sherry and cook, stirring often, until evaporated, 1 to 2 mins. Sprinkle with flour and stir to coat. Add broth and milk, increase heat to medium high and bring to a simmer, stirring constantly. Cook, stirring often, until sauce is thickened, 2 to 3 mins.

  4. 4

    Add chicken and any accumulated juices back to skillet and cook, stirring often, until chicken is cooked through, about 3 mins.

  5. 5

    Add spinach and cook until wilted, 30 to 90 secs. Remove from heat and stir in Parmesan and chives. Stir chicken and sauce into pasta. Season with black pepper.

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GENEA HANCOCK
GENEA HANCOCK @cook_2817664
on May 04, 2014 07:44

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Keywords

Penne Chive Fennel Bulb Parmesan Chicken Breast Cheera Sweet Onion Chicken Garlic

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