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Healthy Egg Benedict
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A picture of Healthy Egg Benedict.

Healthy Egg Benedict

Gaby Paez
Gaby Paez @cook_2816515

Healthier sauce option replacing a Hollandaise Sauce

Healthier sauce option replacing a Hollandaise Sauce

Read more

Healthy Egg Benedict

Gaby Paez
Gaby Paez @cook_2816515

Healthier sauce option replacing a Hollandaise Sauce

Healthier sauce option replacing a Hollandaise Sauce

Read more
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Ingredients

15 mins
  1. 1Avocado
  2. 1 dashApple Cider Vinegar
  3. 1 dashBoiling Hot Water
  4. 1 dashVirgin Olive Oil
  5. 1 pinchSalt and Pepper
  6. 1 sliceTomato
  7. 2 sliceTurkey
  8. 1Whole Egg
  9. 1 pinchMozzarella Cheese
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Steps

15 mins
  1. 1

    Boil Water

  2. 2

    Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.

    A picture of step 2 of Healthy Egg Benedict.
  3. 3

    Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)

  4. 4

    To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.

  5. 5

    Add egg on top of the tomato and turkey bed

  6. 6

    Add purée sauce created on top of the egg

  7. 7

    Add some mozzarella cheese

  8. 8

    Enjoy!

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Gaby Paez
Gaby Paez @cook_2816515
on May 25, 2015 14:29

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