Peel garlic clove.Cut garlic clove in half.Heat oil in pan and fry clove of garlic.

Remove garlic clove when brown.

Remove all seeds of jalapeño for non spicy version, remove seeds from 1 1/2 jalapeño for mild version, etc...

Fry jalapeño until cooked. Add can of black beans.

Add onion. Mash beans with masher. Add salt

Cut and Peel avacado removing pit. Add cream cheese. Mix thoroughly You're done!