Calamari Oreganato

Name: Calamari Oreganato
Total time: 600 s
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb calamari; 2 cup Italian seasoned breadcrumbs; 4 tbsp grated Italian cheese (your choice); 1/2 head garlic; 1 tbsp oregano; 1 fresh parsley; 1 olive oil; 1 lemon; 1 salt & pepper

WeekendWarriors @cook_3012936

I wanted a healthier way of eating calamari instead of deep frying it.

WeekendWarriors @cook_3012936

I wanted a healthier way of eating calamari instead of deep frying it.

Saved

Ingredients

10 mins

4 servings

2 lbcalamari
2 cupItalian seasoned breadcrumbs
4 tbspgrated Italian cheese (your choice)
1/2 headgarlic
1 tbsporegano
1fresh parsley
1olive oil
1lemon
1salt & pepper

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Steps

10 mins

1

Make sure the calamari is cleaned washed & cut up.
2

In a bowl put the breadcrumbs, grated cheese, oregano & garlic & mix well
3

Add some olive oil to the bread crumb mixture & stir until the breadcrumbs are little wet...do not soak the breadcrumbs with oil...(see pic)
4

Cover a flat baking pan with aluminum foil & put a shallow pile of calamari on it & salt & pepper it & drizzle lightly with olive oil & top with a generous amount of the breadcrumb mixture.
5

Bake in a 400° preheated oven for about 10 minutes or more....when breadcrumbs brown it should be ready.
6

Plate & squeeze fresh lemon juice on top & garnish dish with parsley & enjoy.