Preheat oven to 350 Fahrenheit

In a large skillet cook the onion, garlic, and carrot in the olive oil until soft.

Stir in salt, pepper, Worcestershire sauce and 1/3 cup ketchup and cook, stirring about 1 minute. Remove from heat and let cool.

In a medium bowl combine well the bread crumbs, and milk. Let stand for 10-15 minutes until all the milk is absorbed. Squeeze out the excess milk after is been absorbed and discard the milk

In a large bowl combine the meat, the bread crumb mush, the cooked veggies, the beaten eggs, the Parmesan cheese and the parsley until well combined.

In a shallow baking pan form the mixture into a 10x5 inch oval loaf. For the top I mix 2 tablespoons of yellow mustard and 2 tablespoons of ketchup in a small bowl and spread that over the top.

Bake the meatloaf in oven 1 hour or until a meat thermometer inserted in center registers 155 Fahrenheit