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Goat Light Soup
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A picture of Goat Light Soup.

Goat Light Soup

Francis Opoku
Francis Opoku @cook_3319633
Accra, Ghana

Recipe from Accra Holiday Inn head chef Leslie Quarmyne

Recipe from Accra Holiday Inn head chef Leslie Quarmyne

Read more

Goat Light Soup

Francis Opoku
Francis Opoku @cook_3319633
Accra, Ghana

Recipe from Accra Holiday Inn head chef Leslie Quarmyne

Recipe from Accra Holiday Inn head chef Leslie Quarmyne

Read more
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Ingredients

1 hour 5 mins
4 servings
  • 500 gramsgoat
  • 1/2chicken
  • 1/2hot pepper
  • 10 gramsginger
  • 10 gramsgarlic
  • 2onion
  • 50 gramstomato paste
  • 1 pinchsalt
  • 1aubergine (garden egg)
  • 6tomatoes
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Steps

1 hour 5 mins
  1. 1

    Wash ginger, garlic, chili, one of the onions and three of the tomatoes. Drain, place in blender. Season and blend to a paste

  2. 2

    Place the mix on the meat with and marinade for 10 minutes

  3. 3

    Place the meat in a pan and cook gently for 10 minutes

  4. 4

    Add tomatoe paste/puree and cook for 10 minutes. Add 500ml of water and simmer until the meat is tender

  5. 5

    Dice and add the remaining three tomatoes, add the diced garden eggs and the last chopped onions. Cook for 30 minutes

  6. 6

    Remove onions and tomatoes and pass it through the blender, then add to soup again. Bring to a simmer and season to taste

  7. 7

    Serve with fufu, banku or rice

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Francis Opoku
Francis Opoku @cook_3319633
on July 15, 2014 09:17
Accra, Ghana

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Keywords

Soup Onion Goat Ginger Pepper Egg Tomato Chicken Garlic Eggplant

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