Magur palak sabji

Name: Magur palak sabji
Cuisine: Indian
Ingredients: 600 GM magur fish; 1/2 kg fresh palak; 7-8 green chilli; 2 potato; 1/2 spoon salt; 1 and 1/2 spoon haldi; 2 spoon coriander powder; 1 spoon garlic paste; 1 teaspoon jeera; 1 tomato; 150 gm mustard oil

Meena Dutt @cook_7849484

#fish and seafood

Meena Dutt @cook_7849484

#fish and seafood

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Ingredients

600 GMmagur fish
1/2 kgfresh palak
7-8green chilli
2potato
1/2 spoon salt
1 and 1/2 spoon haldi
2 spooncoriander powder
1 spoongarlic paste
1 teaspoonjeera
1tomato
150 gmmustard oil

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Steps

1

Fish ko wash kar ke salt and haldi se merinet karein
2

Fir kadayi me oil gram kar ke sabhi fish ko fry kar ke Nikal le
3

Palak ko saaf kar ke bada bada Kat le aalu ko bhi chhilkr Kat le
4

Sabji ko dhokr pani shukha le
5

Ab jis kadayi me fish fry kiya he usi bache oil ko grm karein
6

Fir oil me jeera dale jeera tdk jaye tab aalo dale or 1-2 minute saute karein
7

Fir green chilli ka slice kar ke dale
8

Fir palak dal kar mix karein
9

Ab haldi salt garlic paste coriander powder dal kar sabhi ko mila le
10

Fir chopped tomato dal kar sabji ko mix karein and fry kiya huaa fish or 2 geelas pani dal kar sabji ko dhk de
11

15-20 minute me sabji pakaye And serve karein boil Rice ke sath