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Vegetarian Oven grilled Pepper
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A picture of Vegetarian Oven grilled Pepper.

Vegetarian Oven grilled Pepper

contactmsd
contactmsd @contactmsd

I wanted to do a vegetarian version of stuffed peppers.

Do note: even if the filling turns a bit more salty, it's not a big problem...because of the sweetness of the peppers, it won't matter much.

While you're making this dish, you could use the same tray to make some potato wedges on the side. Though the wedges would/could need a bit longer in the oven.

I wanted to do a vegetarian version of stuffed peppers.

Do note: even if the filling turns a bit more salty, it's not a big problem...because of the sweetness of the peppers, it won't matter much.

While you're making this dish, you could use the same tray to make some potato wedges on the side. Though the wedges would/could need a bit longer in the oven.

Read more

Vegetarian Oven grilled Pepper

contactmsd
contactmsd @contactmsd

I wanted to do a vegetarian version of stuffed peppers.

Do note: even if the filling turns a bit more salty, it's not a big problem...because of the sweetness of the peppers, it won't matter much.

While you're making this dish, you could use the same tray to make some potato wedges on the side. Though the wedges would/could need a bit longer in the oven.

I wanted to do a vegetarian version of stuffed peppers.

Do note: even if the filling turns a bit more salty, it's not a big problem...because of the sweetness of the peppers, it won't matter much.

While you're making this dish, you could use the same tray to make some potato wedges on the side. Though the wedges would/could need a bit longer in the oven.

Read more
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Ingredients

10 mins
4 servings
  • Filling
  • 1 dasholive oil
  • 1 pinchonion seeds
  • 1 cuponion, chopped
  • 8 clovegarlic, chopped
  • 175 gramsminced soy
  • 100 gramszucchini, chopped
  • 100 gramscorn
  • 1/2 tspred chilli powder
  • 1/4 tspturmeric powder
  • 1/2 tspcumin powder
  • 1/4 tsptandoori masala powder
  • 2 tbsptomato paste
  • 1 tspsalt
  • 1/2 tspsugar
  • 20 gramscoconut, chopped
  • Base
  • 6Green Peppers
  • Topping
  • 1/4 cupparmesan cheese, grated
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Steps

10 mins
  1. 1

    Heat the dash of olive oil and add the onion seeds, stir until you can smell the fragrance of the onion seeds.

  2. 2

    Now add the chopped onions and stir till slightly golden. Then add the chopped garlic until light brown.

  3. 3

    Add the minced soy and chopped zucchini and fry for about 4 minutes.

  4. 4

    Now add the corn and chopped fresh coconut. Then start adding the seasoning.

  5. 5

    Add the tomato paste, stir for another 3 minutes. Add salt and sugar according to your own taste. Put on the lid and let it simmer for another 3 minutes.

  6. 6

    The filling is ready, now it's time to prepare the peppers by cutting the top off and cleaning out the seeds.

    A picture of step 6 of Vegetarian Oven grilled Pepper.
  7. 7

    Stuff the filling into the Peppers

  8. 8

    Preheat oven to 180°C

  9. 9

    Put some olive oil onto the peppers and top it off with the grated Parmesan. Put them back into the oven for 30 minutes.

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contactmsd
contactmsd @contactmsd
on July 21, 2014 13:16

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Keywords

Onion Corn Parmesan Turmeric Zucchini Masala Coconut Green Pepper Tomato Cheese Soy Garlic

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