Stuffed quinoa vegtarian squash

Name: Stuffed quinoa vegtarian squash
Total time: 1800 s
Yield: 3 servings
Cuisine: American
Ingredients: 16 each squash; 2 cup frozen mix vegetables; 1 cup quinoa; 4 clove garlic; 1 tsp salt; 1 tbsp pepper; 3 tbsp olive oil, extra virgin; 3 cup tomato sauce

Layla (lulu) @laylazawaideh819

West Bloomfield Township, Michigan

Eating healthy vegetarian food

Layla (lulu) @laylazawaideh819

West Bloomfield Township, Michigan

Eating healthy vegetarian food

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Ingredients

30 mins

3 servings

16 eachsquash
2 cupfrozen mix vegetables
1 cupquinoa
4 clovegarlic
1 tspsalt
1 tbsppepper
3 tbspolive oil, extra virgin
3 cuptomato sauce

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Steps

30 mins

1

Wash squash , remove steam and core
2

Soak cup of quinoa in cold water for half hour
3

Mix all the ingredients together add the olive oil and start stuffing the squash
4

place all the stuffing squash in a cooking pan add salt tomato sauce and cover over low heat for 30minutes in oven prheated to 350°F.