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Spinach and soya rice
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A picture of Spinach and soya rice.

Spinach and soya rice

Priyanjali Joardar
Priyanjali Joardar @cook_8274704

#LeafyGreens
A super easy delicious and healthy one pot meal for the days you don't wish to spend more time in the kitchen yet want to eat tasty and healthy.

#LeafyGreens
A super easy delicious and healthy one pot meal for the days you don't wish to spend more time in the kitchen yet want to eat tasty and healthy.

Read more

Spinach and soya rice

Priyanjali Joardar
Priyanjali Joardar @cook_8274704

#LeafyGreens
A super easy delicious and healthy one pot meal for the days you don't wish to spend more time in the kitchen yet want to eat tasty and healthy.

#LeafyGreens
A super easy delicious and healthy one pot meal for the days you don't wish to spend more time in the kitchen yet want to eat tasty and healthy.

Read more
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Ingredients

20 mins
2 servings
  • 1 bunchSpinach
  • 50 gSoya chunks
  • 1 cupBasmati Rice
  • 4-5Green chilies
  • 1 inchGinger
  • 7-8 clovesGarlic
  • 1Onion chopped
  • 1+2 teaspoonSprig's Syracuse spice
  • Clove5-6
  • 1 inchCinnamon stick
  • 1/4 cupCurd
  • 1 TablespoonSoy sauce
  • 1 tablespoonApple Cider Vinegar
  • 1 tablespoonHoney
  • 1 teaspoonChilli flakes
  • to tasteSalt
  • as neededVegetable oil
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Steps

20 mins
  1. 1

    Cook the soya chunks in boiling hot water with some salt. Wash the chunks and squeeze the water out.

  2. 2

    Marinate the soya chunks with soy sauce, apple cider vinegar, Syracuse spice, crushed garlic, honey, ginger, chilli flakes and salt for half an hour.

  3. 3

    Clean and chop the spinach leaves. Grind them with ginger, garlic and green chilies to a fine paste

  4. 4

    Take vegetable oil in a pressure cooker, add clove and cinnamon sticks.

  5. 5

    Once it's aromat add chopped onions.

  6. 6

    When the onion turns translucent add the marinated soya chunks and saute for 2-3 minutes.

  7. 7

    Add curd. Add spinach and Syracuse spice and saute everything for 2-3 minutes.

  8. 8

    Add rice and water and pressure cook for 2 whistle blows.

  9. 9

    Serve hot with raita and salad.

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Priyanjali Joardar
Priyanjali Joardar @cook_8274704
on February 20, 2018 06:29

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