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Kale & Brussels Sprouts Salad
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A picture of Kale & Brussels Sprouts Salad.

Kale & Brussels Sprouts Salad

Jennasea Sage Samuelsen
Jennasea Sage Samuelsen @cook_3419438
Bountiful, Utah

I first discovered this salad from a friend of mine who picked it up at Whole Foods and shared it with me. The mix of shredded kale and brussels sprouts with cheese, almonds and a light but flavorful dressing has become my new favorite salad. I’ve been eating it regularly for lunches because its one of those salads that you can make a big batch of and it tastes better the next day so I’ve always got some on hand, and can easily take it to go. When I spoke to one of the employees at Whole Foods he told me this is their most popular salad, and at $9.99 a pound I figured I’d give it a shot and make my own version and save a whole lot of money.
You can easily make this salad a full meal and add, hardboiled egg, fish, chicken, steak, chorizo, avocado. The options are endless get creative and see what you like best.
Manga Manga!

-Lindsay @Soul Food Living

http://youtu.be/2sv5K7FfErY

I first discovered this salad from a friend of mine who picked it up at Whole Foods and shared it with me. The mix of shredded kale and brussels sprouts with cheese, almonds and a light but flavorful dressing has become my new favorite salad. I’ve been eating it regularly for lunches because its one of those salads that you can make a big batch of and it tastes better the next day so I’ve always got some on hand, and can easily take it to go. When I spoke to one of the employees at Whole Foods he told me this is their most popular salad, and at $9.99 a pound I figured I’d give it a shot and make my own version and save a whole lot of money.
You can easily make this salad a full meal and add, hardboiled egg, fish, chicken, steak, chorizo, avocado. The options are endless get creative and see what you like best.
Manga Manga!

-Lindsay @Soul Food Living

http://youtu.be/2sv5K7FfErY

Read more

Kale & Brussels Sprouts Salad

Jennasea Sage Samuelsen
Jennasea Sage Samuelsen @cook_3419438
Bountiful, Utah

I first discovered this salad from a friend of mine who picked it up at Whole Foods and shared it with me. The mix of shredded kale and brussels sprouts with cheese, almonds and a light but flavorful dressing has become my new favorite salad. I’ve been eating it regularly for lunches because its one of those salads that you can make a big batch of and it tastes better the next day so I’ve always got some on hand, and can easily take it to go. When I spoke to one of the employees at Whole Foods he told me this is their most popular salad, and at $9.99 a pound I figured I’d give it a shot and make my own version and save a whole lot of money.
You can easily make this salad a full meal and add, hardboiled egg, fish, chicken, steak, chorizo, avocado. The options are endless get creative and see what you like best.
Manga Manga!

-Lindsay @Soul Food Living

http://youtu.be/2sv5K7FfErY

I first discovered this salad from a friend of mine who picked it up at Whole Foods and shared it with me. The mix of shredded kale and brussels sprouts with cheese, almonds and a light but flavorful dressing has become my new favorite salad. I’ve been eating it regularly for lunches because its one of those salads that you can make a big batch of and it tastes better the next day so I’ve always got some on hand, and can easily take it to go. When I spoke to one of the employees at Whole Foods he told me this is their most popular salad, and at $9.99 a pound I figured I’d give it a shot and make my own version and save a whole lot of money.
You can easily make this salad a full meal and add, hardboiled egg, fish, chicken, steak, chorizo, avocado. The options are endless get creative and see what you like best.
Manga Manga!

-Lindsay @Soul Food Living

http://youtu.be/2sv5K7FfErY

Read more
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Ingredients

  • 4 cupshredded kale
  • 2 cupbrussels sprouts
  • 1/4 cuppine nuts or cashew pieces
  • 2garlic cloves, minced
  • 3 tbspolive oil
  • 1as needed salt & pepper
  • 1Raw goat or sheep’s milk cheese (optional)
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Steps

  1. 1

    Mix kale & brussels sprouts into a big mixing bowl

  2. 2

    Add all ingredients from pint nuts to pepper, and cheese if you choose to use it.

  3. 3

    Use your hands and mix all ingredients together until it is all combined.

  4. 4

    Taste a small piece and adjust seasonings as necessary.

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Jennasea Sage Samuelsen
Jennasea Sage Samuelsen @cook_3419438
on June 21, 2014 21:26
Bountiful, Utah

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Keywords

Salad Brussel Sprout Goat Sprout Kale Pepper Pinenuts Cheese Sheep Garlic

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