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Middle Eastern Lamb Stew
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A picture of Middle Eastern Lamb Stew.

Middle Eastern Lamb Stew

smithab96
smithab96 @cook_3851229

http://www.delish.com/recipefinder/middle-eastern-lamb-stew-recipe-9239

http://www.delish.com/recipefinder/middle-eastern-lamb-stew-recipe-9239

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Middle Eastern Lamb Stew

smithab96
smithab96 @cook_3851229

http://www.delish.com/recipefinder/middle-eastern-lamb-stew-recipe-9239

http://www.delish.com/recipefinder/middle-eastern-lamb-stew-recipe-9239

Read more
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Ingredients

4 hours 15 mins
8 servings
  1. 1 1/2 lbboneless lamb stew meat, cut into 1-inch chunks
  2. 1 tbspolive oil
  3. 4 tspground cumin
  4. 1 tbspground coriander
  5. 1/4 tspcayenne pepper
  6. 1/4 tspsalt
  7. 1freshly ground pepper, to taste
  8. 1 largeonion, chopped
  9. 1diced tomato
  10. 3/4 cupreduced-sodium chicken broth
  11. 4 clovegarlic, minced
  12. 1 canchickpeas, rinsed
  13. 6 ozbaby spinach
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Steps

4 hours 15 mins
  1. 1

    Place lamb in a 4-quart or larger slow cooker. Mix oil, cumin, coriander, cayenne, salt and pepper in a small bowl. Coat the lamb with the spice paste and toss to coat well. Top with onion.

  2. 2

    Bring tomatoes, broth and garlic to a simmer in a medium saucepan over medium-high heat. Pour over the lamb and onion. Cover and cook until the lamb is very tender, 3 to 3 1/2 hours on high or 5 1/2 to 6 hours on low.

  3. 3

    Skim or blot any visible fat from the surface of the stew. Mash 1/2 cup chickpeas with a fork in a small bowl. Stir the mashed and whole chickpeas into the stew, along with spinach. Cover and cook on high until the spinach is wilted, about 5 minutes.

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smithab96
smithab96 @cook_3851229
on July 17, 2014 04:30

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