Perfect sautéed jack fruit seeds

Name: Perfect sautéed jack fruit seeds
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 400 grams jack fruit seeds; 2 onions chopped; 1 tbsp ghee or salted butter; salt

Mia Chan @cook_3624597

Its jackfruit season! And it would be a waste to throw away the seeds, they taste so good, soft and creamy almost like a sweet potato. I remember when I was little my mom would keep the jackfruit seeds under a bed of hot ashes of a burning fire and roast it. It tastes so good. Wonder if anyone uses the old fashioned methods anymore.
Anyway if anyone else comes up with a better recipe please share 😊 I will very much appreciate it.

Mia Chan @cook_3624597

Saved

Ingredients

20 mins

2 servings

400 gramsjack fruit seeds
2onions chopped
1 tbspghee or salted butter
salt

Saved

Steps

20 mins

1

Boil the seeds for 20-30 mins or simply pressurize it in a pressure cooker for 5-10mins.
2

Check if the seeds are cooked by simply pushing a fork or a knife it should go easily. Peeling the seeds is not a tough job. Some seeds crack open or with the help of a knife cut into half and open the thin transparent outer husk.
3

Heat pan add ghee/salted butter, add the onions, fry for a couple of minutes. Add the jackfruit seeds stir fry for another 5minutes in high flame and season with salt.
4

Enjoy!