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Salmon stir fry
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A picture of Salmon stir fry.

Salmon stir fry

Vicky Massey-Bloodworth
Vicky Massey-Bloodworth @cook_12023305

Healthy and good to use up veg in the fridge.

Healthy and good to use up veg in the fridge.

Read more

Salmon stir fry

Vicky Massey-Bloodworth
Vicky Massey-Bloodworth @cook_12023305

Healthy and good to use up veg in the fridge.

Healthy and good to use up veg in the fridge.

Read more
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Ingredients

  • 1salmon steak
  • Carrot
  • Red pepper
  • Kale
  • Baby sweetcorn
  • Chestnut mushrooms
  • Butternut squash
  • Cherry tomatoes
  • Green beans
  • 2 tablespoonsVegetable oil
  • Herbs
  • Wholeweat noodles
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Steps

  1. 1

    Cut up the veg, use the amount of each veg, to your liking.

  2. 2

    Add a small amount of vegetable oil in a pan and heat it up, whilst heating add some herbs, I use Thyme, Oregano and dill.

  3. 3

    Add all the veg and the salmon, fry for about a minute and add add the noodles.

  4. 4

    Fry for a further 4 minutes, stiring to make sure it doesn't burn, then serve.

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Vicky Massey-Bloodworth
Vicky Massey-Bloodworth @cook_12023305
on March 12, 2018 22:04
I was terrible at cooking and hated it until I had my daughter, I now love to cook for my family.
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