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Pumpkin mousse
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A picture of Pumpkin mousse.

Pumpkin mousse

GENEA HANCOCK
GENEA HANCOCK @cook_2817664

202 calories, 12g fat, 22g carb,5g protein,4.5 g fiber, 57mg sodium

202 calories, 12g fat, 22g carb,5g protein,4.5 g fiber, 57mg sodium

Read more

Pumpkin mousse

GENEA HANCOCK
GENEA HANCOCK @cook_2817664

202 calories, 12g fat, 22g carb,5g protein,4.5 g fiber, 57mg sodium

202 calories, 12g fat, 22g carb,5g protein,4.5 g fiber, 57mg sodium

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Ingredients

  1. 1/2 cupHeavy Cream
  2. 4 tbspSugar
  3. 3Egg White
  4. 15 ozCan Of Pumpkin
  5. 1/2 tspCinnamon
  6. 1/4 tspGround Nutmeg
  7. 1/4 tspGround Cloves
  8. 1/4 tspGround Cardamom
  9. 1Whipped Cream For Serving
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Steps

  1. 1

    In a medium bowl, combine cream and 2 tablespoons of the sugar. Using an electric mixer,beat cream until it holds soft peaks.

  2. 2

    Wash and dry the beaters. In a separate bowl,beat egg whites and remaining sugar until soft peaks form. Add pumpkin,cinnamon,nutmeg,cloves,and cardamom and gently combine with a rubber spatula. Add the beaten cream and sugar mixture and carefully fold in until no streaks no streaks of white remain.

  3. 3

    Spoon the mousse into four ramekins or parfait cups and chill in the freezer for 15 minutes. Top with a small dollop of whipped cream and a dash of cinnamon.

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GENEA HANCOCK
GENEA HANCOCK @cook_2817664
on September 22, 2014 10:08

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