Risotto with tomato soup🍅
I've tried out numerous ways of incorporating oysters into my menu, and risotto came to my mind. It's pretty simple as long as you can multitask. Adjust the ingredients to your own liking.
Target Nutrients:
Zinc
Carotene
Risotto with tomato soup🍅
I've tried out numerous ways of incorporating oysters into my menu, and risotto came to my mind. It's pretty simple as long as you can multitask. Adjust the ingredients to your own liking.
Target Nutrients:
Zinc
Carotene
Cooking Instructions
- 1
Dice the tomatoes, onions, garlic and chilli
- 2
Wash the oysters (it should come rinsing in a bag of water) by rinsing it in a bowl of fresh water.
- 3
Put all the diced ingredients in a pot (leave the oysters for later)
- 4
Add water so that the ingredients are just covered. Remember! Tomatoes hold lots of water so don't be afraid that it will dry up
- 5
meanwhile, fry up the rice a lil till golden by a pan. Remember to stir it from time to time to prevent burning.
- 6
Turn to high / medium heat until soup bubbling
- 7
The rice should be just right by now. Add 2 soup soon of the soup and cook until dry.
- 8
Add the oysters by now, if not you may suffer from raw oysters at the end!
- 9
Repeat Step 7 until you have half of the soup left
- 10
As the soup is still frothing, add the oysters and turn to low / medium heat
- 11
Cook until rice is dry
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