Slow cooked beef cheek (joue de boeuf mijotée)

ben
ben @cook_3756245
Troisfontaines, Lorraine, France

J'ai voulu refaire le "bouillon" que l'on nous servait au Kirghizistan, les pommes de terre en moins. J'en suis plutôt content.

Slow cooked beef cheek (joue de boeuf mijotée)

J'ai voulu refaire le "bouillon" que l'on nous servait au Kirghizistan, les pommes de terre en moins. J'en suis plutôt content.

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Ingredients

25 mins
1 serving
  1. 200 gramsbeef cheek
  2. 1tomato
  3. 150 gramscarrots
  4. 1onion, chopped
  5. aneth

Cooking Instructions

25 mins
  1. 1

    Prepare the beef cheek. Remove the fat and all the unwanted part. Heat a skillet with a little bit of olive oil, then stir-fry your meat for 2-3min. We just want to give a nice colour to the meat. Don't overcook the meat or it will be too "dry".

  2. 2

    Once the meat is ready, put it aside and place the chopped onions and the carrots for 5-10 min to colour them.

  3. 3

    Now you can take all your ingredient and put them in a "marmite", cover with water and let it cooked for 2 hours on a low heat. Check the water every 20-30min and add more if needed. At the end you don't have to had water. Just let it reduce a little.

  4. 4

    Serve in bowl and sprinkle some fresh aneth on top.

  5. 5

    Bon appétit. Sorry for such a bad English, I'm French but i just wanted to share one of my favourite recipe ;)

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ben
ben @cook_3756245
on
Troisfontaines, Lorraine, France
Young french guy. I like to cook when i have some spare time. I have my preferences for pastries and world cuisine. But i like cooking some basic recipes too. I'm following a low-carb diet so a lot of my recipes are just some revisited traditional recipes.
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