Sabse pehle aalu ko ubal le, aur palak ko ache se dho kar barik kaat le, aur poha 2 baar pani se dho kar rakh le

Abb aalu, palak, poha,besan, savi masale, namak, haldi (tel ko chod kar sari chijon ko) mila le ache se

Abb dono hath me tel lagaye aur thoda thoda le kar tikki ka shape banaye, ( dhayan rahe ekdum chikna banana hai, nahi to jab hm talenge tb tut kar tel m bikhar sakta hai

Abb non-stick kadai gas par garam hone denge aur tel dalenge, jab medium garam ho jaye tb dhere dhere aur dhayan se tikki ko kadai me rakhenge, (dhayan rahe ki hath jale na). Ek baar me jitni tikki a jaye daal denge, aur jab niche ache se pak jaye brown dikhne lage tb dusri or palat denge, (is bich baar baar palat palat kar dekhne ki kosis na karein, tikki tut sakti hai)

Aapki poha palak tikki ban kar taiyar hai, agar aap health conscious hai to aap ise napkin paper per rakhe, taki extra oil ko paper absorb kar le, thoda thanda hone de fir aap ise tomato ketchup ya fir apne pasand ki chutney ke sath khaiye...