Low Carb Almond Flour Chicken Pot Pie Casserole

Name: Low Carb Almond Flour Chicken Pot Pie Casserole
Total time: 1200 s
Cuisine: American
Ingredients: 2 cup almond flour; 3 tbsp coconut oil; 1/2 tbsp salt; 1/8 cup parmesan cheese; 1 egg; 1 lb chicken breast tenderloins; 4 tbsp olive oil, extra virgin; 1/2 tbsp pepper; 2 packages frozen mixed vegetables (peas, carrots, green beans, corn); 1/4 cup sliced mushrooms; 3/4 cup chicken broth; 1 sage; 1 rosemary; 1 basil; 12 oz Jar of Heinz fat free chicken gravy; 2 tbsp butter (optional)

skinnycooking @cook_3846495

Joliet, Illinois

This pot pie recipe is a twist on my own pot pie recipe. Instead of pie crust that I usually make, I experimented with my almond flour to make a tasty low carb version. My husband loved it and got seconds! It was very yummy and hearty! Plus it was so much better for my blood sugars.

skinnycooking @cook_3846495

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Ingredients

20 mins

pie crust
2 cupalmond flour
3 tbspcoconut oil
1/2 tbspsalt
1/8 cupparmesan cheese
1egg
pot pie ingredients
1 lbchicken breast tenderloins
4 tbspolive oil, extra virgin
1/2 tbsppepper
2 packagesfrozen mixed vegetables (peas, carrots, green beans, corn)
1/4 cupsliced mushrooms
3/4 cupchicken broth
1sage
1rosemary
1basil
12 ozJar of Heinz fat free chicken gravy
2 tbspbutter (optional)

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Steps

20 mins

1

Preheat oven to 325. Grease 9x13 casserole dish.
2

Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture.
3

Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil.
4

While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom.
5

Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir
6

Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks.
7

Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes.
8

Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor.