CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Stir fried kienyeji vegetables
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Stir fried kienyeji vegetables.

Stir fried kienyeji vegetables

Waweru Karungari
Waweru Karungari @cook_12205507
Mariakani

i like it fresh from my kitchen garden

i like it fresh from my kitchen garden

Read more

Stir fried kienyeji vegetables

Waweru Karungari
Waweru Karungari @cook_12205507
Mariakani

i like it fresh from my kitchen garden

i like it fresh from my kitchen garden

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

20 minutes
4 servings
  1. 1 handfuleach of terere, mkunde, mukengeria and mchunga
  2. 1 bunchspring onions
  3. 2large ripe tomatoes
  4. 3 tbsoil
  5. 1 bunchcorriander
  6. salt
  7. water to boil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

20 minutes
  1. 1

    Sort, clean the vegetables and shred into medium sizes

  2. 2

    Put in a sauce pan and half fill with water and add1 tsp salt then bring to a boil

  3. 3

    Drain the water and set aside. shred the onions, tomatoes and corriander separately.

  4. 4

    In another saucepan heat oil for frying the add the onions and fry until pale then add the tomatoes and cook till saucy.

  5. 5

    Add the vegetables to the tomato mixture and stir for about 3 minutes or until well combined. add coriander and cook for 1 more minute. check the salt and add if desired.

  6. 6

    Serve hot with ugali.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Waweru Karungari
Waweru Karungari @cook_12205507
on April 10, 2018 11:59
Mariakani
I love trying exotic food
Read more

Comments

John
John @cook_20560101
February 09, 2020 15:16
what are the health benefits of mukengeria plant to humans
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Masala Sweetcorns / Masala Corns.

    Masala Sweetcorns / Masala Corns

    Sampada Shrungarpure Sampada Shrungarpure
  2. A picture of Salmon Poke Bowl.

    Salmon Poke Bowl

    Carla Bolaños Carla Bolaños
  3. A picture of Sweet Corn Cheese Croquettes.

    Sweet Corn Cheese Croquettes

    ZMA ZMA
  4. A picture of Oats Besan Jaggery Cookies.

    Oats Besan Jaggery Cookies

    Shital Jataniya Shital Jataniya
  5. A picture of Simmered Tuna Fillets.

    Simmered Tuna Fillets

    Hiroko Liston Hiroko Liston
  6. A picture of Vegan Tofu & Vegetable Soboro with Gochujang.

    Vegan Tofu & Vegetable Soboro with Gochujang

    Hiroko Liston Hiroko Liston
  7. A picture of Stir-Fried Wombok & Shimeji with ‘Abura-age’ (Thin Fried Tofu).

    Stir-Fried Wombok & Shimeji with ‘Abura-age’ (Thin Fried Tofu)

    Hiroko Liston Hiroko Liston
  8. A picture of Mom's Buttermilk Biscuits (Taste of Home).

    Mom's Buttermilk Biscuits (Taste of Home)

    Cluelesskitty Cluelesskitty
  9. A picture of Crispy Green Banana Potato Patties.

    Crispy Green Banana Potato Patties

    Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
  10. A picture of Refreshing Bottle Gourd Juice.

    Refreshing Bottle Gourd Juice

    Pabi Chettri Pabi Chettri
  11. A picture of Saucy Honey Turkey (or Chicken).

    Saucy Honey Turkey (or Chicken)

    StephieCanCook StephieCanCook
  12. A picture of Grandma’s Southern Potato Salad.

    Grandma’s Southern Potato Salad

    Plain Jane Plain Jane
  13. A picture of Brown Sugar and Garlic Bacon Wrapped Chicken.

    Brown Sugar and Garlic Bacon Wrapped Chicken

    Danielle B Danielle B
  14. A picture of Jager-Schnitzel.

    Jager-Schnitzel

    Rick M Rick M
  15. A picture of Brad's hand dipped, chili cheese corndogs.

    Brad's hand dipped, chili cheese corndogs

    wingmaster835 wingmaster835
  16. A picture of Flowers cake with rice flour.

    Flowers cake with rice flour

    Shrajiv Kosanam Shrajiv Kosanam
  17. A picture of Tutti-Frutti Ice Cream.

    Tutti-Frutti Ice Cream

    Sadhana Mohindra Sadhana Mohindra
  18. A picture of Fried sweet potatoes with egg sauce.

    Fried sweet potatoes with egg sauce

     Amaka iheke Amaka iheke
  19. A picture of Egg toast.

    Egg toast

    Rose Njeri Rose Njeri
  20. A picture of Wali wa nazi#CoastalCoconutRecipeChallenge.

    Wali wa nazi#CoastalCoconutRecipeChallenge

    Rose Njeri Rose Njeri
  21. A picture of Simple sandwich #Eldybreakfastcontest.

    Simple sandwich #Eldybreakfastcontest

    Belinda Belinda
  22. A picture of Tadka from South.

    Tadka from South

    Shikhaagrawal Gupta Shikhaagrawal Gupta
  23. A picture of Oats paneer appe.

    Oats paneer appe

    Seema Gandhi Seema Gandhi
  24. A picture of Omlette.

    Omlette

    Enefola Joy Owoicho Enefola Joy Owoicho
  25. A picture of Mathri kaju.

    Mathri kaju

    Sarita Mehta Sarita Mehta
https://cookpad.wasmer.app/us/recipes/4732560
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close