Ripe Plantain and stir fried veggies

Name: Ripe Plantain and stir fried veggies
Total time: 1800 s
Yield: 2 servings
Cuisine: Nigerian
Ingredients: 3 ripe plantains; Handful Green leaves(spinach); 2 cooking spoons red oil; Salt to taste; 1 large bell pepper; 1 large red bell pepper; 4 large fresh tomatoes; 1/2 tsp ground pepper; 3 cups water; 1 stock cube; 1 large onion bulb

Tonia Ugochukwu Bishop @LaBish_k

Nnewi, Anambra

I love ripe Plantain especially with veggies

Tonia Ugochukwu Bishop @LaBish_k

Nnewi, Anambra

I love ripe Plantain especially with veggies

Saved

Ingredients

30 minutes

2 servings

3ripe plantains
HandfulGreen leaves(spinach)
2cooking spoons red oil
Salt to taste
1large bell pepper
1large red bell pepper
4large fresh tomatoes
1/2 tspground pepper
3 cupswater
1stock cube
1large onion bulb

Saved

Steps

30 minutes

1

Wash and cut each of the Plantains into two. In your cooking pot pour your water, add the Plantain. Place on fire. Cook until tender using medium heat. Drain out the water. Allow the Plantains to cool off a bit. Peel off the peels and keep the already cooked plantain in a flask or cooler to prevent it from getting cold.
2

Wash all your veggies and tomatoes. Chop them separately and keep aside. Chop your onion too and keep aside
3

In your sauce pan, add the red oil. Heat it for 1 minute. Saute or stir fry your onion. Add the tomatoes. Fry for 3 minutes. Add your salt, cube, ground Pepper. Allow to cook for 1 minute. Add the red bell and green bell peppers. Add the green vegetable. Stir. Cover and allow it to simmer for 2 minutes. Bring down from the fire
4

Serve with the cooked plantain.