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Foul Mudammas (Stewed Fava Beans)
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Lebanon Authentic home cooking from Lebanon, with US measurements.
Originally published on Cookpad Lebanon as فول مدمس
A picture of Foul Mudammas (Stewed Fava Beans).

Foul Mudammas (Stewed Fava Beans)

ايناس
ايناس @Enasnano
لبنان

Foul Mudammas (Stewed Fava Beans)

ايناس
ايناس @Enasnano
لبنان
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Ingredients

  1. 2 cupsdried fava beans (about 400 grams)
  2. Water
  3. 1 teaspoonbaking soda
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Steps

  1. 1

    Place the fava beans in a large bowl, as they will expand. Add twice as much water as beans. If the water level drops, add more. Soak for about 36 hours (two days and one night).

  2. 2

    Drain the beans and rinse them well. (You should have rinsed them before soaking, too.) Place the beans in a large pot and add twice as much water as beans, along with 1 teaspoon baking soda.

  3. 3

    Bring to a boil and simmer until the beans turn brown and are tender. Taste or check with a fork to see if they are done.

  4. 4

    Serve hot with cumin, lemon wedges, and a sprinkle of salt.

    A picture of step 4 of Foul Mudammas (Stewed Fava Beans).
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ايناس
ايناس @Enasnano
Published in the US on September 26, 2025 15:07
لبنان
انا من سوريا طبخاتي ع قدي بس طيبين 😜بحب جرب كلشي جديد. مو ضروري يطلع طيب او شكلو منيح 😁
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