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Aam Ki Lauji or Raw Green Mango Lauji
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A picture of Aam Ki Lauji or Raw Green Mango Lauji.

Aam Ki Lauji or Raw Green Mango Lauji

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Summer is the season of mangoes – Raw or Ripe mangoes.

Today I am sharing “Aam Ki Lauji or Raw Green Mango Lauji”. It is made with raw green mango with Gur or jaggery and spices. Seasoned with Panch Phoron adds amazing flavor to this chutney. Panch Phoron (also called panch phoran or paanch phoron) literally means “five spices.” It is a spice blend commonly used in Eastern India and Bangladesh and consists of the following seeds: Cumin, Brown Mustard, Fenugreek, Nigella, and Fennel. It’s very easy to make. It has a sweet and sour taste of raw mango. It can be stored for 2 months in the refrigerator. It can be served with paratha, poori or even with chaat.

Summer is the season of mangoes – Raw or Ripe mangoes.

Today I am sharing “Aam Ki Lauji or Raw Green Mango Lauji”. It is made with raw green mango with Gur or jaggery and spices. Seasoned with Panch Phoron adds amazing flavor to this chutney. Panch Phoron (also called panch phoran or paanch phoron) literally means “five spices.” It is a spice blend commonly used in Eastern India and Bangladesh and consists of the following seeds: Cumin, Brown Mustard, Fenugreek, Nigella, and Fennel. It’s very easy to make. It has a sweet and sour taste of raw mango. It can be stored for 2 months in the refrigerator. It can be served with paratha, poori or even with chaat.

Read more

Aam Ki Lauji or Raw Green Mango Lauji

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Summer is the season of mangoes – Raw or Ripe mangoes.

Today I am sharing “Aam Ki Lauji or Raw Green Mango Lauji”. It is made with raw green mango with Gur or jaggery and spices. Seasoned with Panch Phoron adds amazing flavor to this chutney. Panch Phoron (also called panch phoran or paanch phoron) literally means “five spices.” It is a spice blend commonly used in Eastern India and Bangladesh and consists of the following seeds: Cumin, Brown Mustard, Fenugreek, Nigella, and Fennel. It’s very easy to make. It has a sweet and sour taste of raw mango. It can be stored for 2 months in the refrigerator. It can be served with paratha, poori or even with chaat.

Summer is the season of mangoes – Raw or Ripe mangoes.

Today I am sharing “Aam Ki Lauji or Raw Green Mango Lauji”. It is made with raw green mango with Gur or jaggery and spices. Seasoned with Panch Phoron adds amazing flavor to this chutney. Panch Phoron (also called panch phoran or paanch phoron) literally means “five spices.” It is a spice blend commonly used in Eastern India and Bangladesh and consists of the following seeds: Cumin, Brown Mustard, Fenugreek, Nigella, and Fennel. It’s very easy to make. It has a sweet and sour taste of raw mango. It can be stored for 2 months in the refrigerator. It can be served with paratha, poori or even with chaat.

Read more
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Ingredients

  1. 1 kgRaw green mango
  2. 250 gmsJaggery or Gur
  3. 1 tbspPanch Phoron
  4. tbspOil -1
  5. 1 tspRed chilli powder
  6. 1 tspRoasted jeera powder
  7. 1/2 tspBlack salt
  8. 1/2 tspCrushed black pepper
  9. 1/4 tspGaram masala
  10. to tasteSalt
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Steps

  1. 1

    Peel and grate raw mangoes.
    Heat oil in nonstick pan and add panch phoron. Saute them for a minute.
    Then add grated raw mangoes with 1/2 cup of water. Covered it and let it cook for 5 minutes in low flame.

  2. 2

    After 5 minutes add jaggery and all the spices. Cook it for 10 minutes until lauji become thick.
    Now let it cool completely. Transfer lauji in a clean and dry glass bottle.

  3. 3

    Tip:

    Adjust jaggery according to your taste.
    You can replace white sugar or brown sugar with jaggery.

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MadAboutCooking
MadAboutCooking @cook_11815208
on May 07, 2018 13:24
Amsterdam
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started. Please visit my blog for the more healthy recipes. Here is a link - https://madaboutcookingwithrupali.com/
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