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Chicken Parmigiana
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A picture of Chicken Parmigiana.

Chicken Parmigiana

Ryan Goodwin
Ryan Goodwin @cook_3814251
San Francisco, California

This is not Italian food.

This is not Italian food.

Read more

Chicken Parmigiana

Ryan Goodwin
Ryan Goodwin @cook_3814251
San Francisco, California

This is not Italian food.

This is not Italian food.

Read more
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Ingredients

30 mins
3 servings
  • 2 lbChicken Breast
  • 1 1/2 cupAP Flour
  • 1 pinchSalt
  • 1 pinchcrushed black pepper
  • 2large eggs
  • 1 1/2 cupPanko
  • 3 tbspOlive Oil
  • 2 cupTomato Sauce
  • About 1 cup of cheese, grated parmesan, mozarella, or both
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Steps

30 mins
  1. 1

    You want to flatten out your chicken breast to start off. The traditional method seems to be to just pound it flat with a meat tenderizer or a heavy skillet. I like to butterfly my chicken cutlets though. If you don't plan on overcooking your chicken, it doesn't need to be pulverized, and it will stay nice and juicy. I lay the breast flat and slice into the mid-section through the thickest part, peeling it opened as I go, just like If you were planning to make stuffed chicken breast or cordon bleu.

    A picture of step 1 of Chicken Parmigiana.
  2. 2

    Prepare your dredging platters. Lay out three shallow dishes. In one, add flour, salt, and pepper, and mix it up. In the next, crack 2 eggs, and whisk them up. In the third, spread out your panko. You can use regular breadcrumbs if you can't find panko, but I love panko.

    A picture of step 2 of Chicken Parmigiana.
  3. 3

    Place a piece of chicken in the flour and make sure it is coated well. Dust it off just a bit and move it to the egg. Again, make sure it is coated well. Now, into the panko, turning and pressing down a couple of times, making sure that the whole piece of chicken is well coated. Repeat the process with your other chicken pieces. With 2 lbs of chicken breast, you'll probably get 2-3 big pieces.

    A picture of step 3 of Chicken Parmigiana.
  4. 4

    Heat olive oil in a non-stick pan. You can cook these bad Larry's on medium-low. I like to cook them pretty slow to get a good golden crisp on both sides, and by this time the chicken should be cooked mostly through depending on how thick you left your cutlets.

  5. 5

    Preheat your oven to 350F

  6. 6

    Warm your tomato sauce gently on the stove. I always make my own sauce. Check out my marinara recipe if you're interested, it's very simple.

  7. 7

    When your chicken cutlets are golden, arrange them in a baking platter large enough to accommodate them without any overlap.

  8. 8

    Spread some tomato sauce over the chicken cutlets.

  9. 9

    Top with cheese.

    A picture of step 9 of Chicken Parmigiana.
  10. 10

    Place in the oven for about 10 minutes. You just want the cheese to melt, and maybe, if your chicken was pretty thick, to finish cooking it through. If you're confident that your chicken is cooked through, I would recommend broiling instead, just to turn the cheese golden crusty brown. There's really no flavor like that caramel crusty cheese flavor.

    A picture of step 10 of Chicken Parmigiana.
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Copied!

Ryan Goodwin
Ryan Goodwin @cook_3814251
on January 07, 2016 01:07
San Francisco, California
They call me queso.
Read more

Comments (9)

bamfxcrzyxbtch
bamfxcrzyxbtch @cook_3104546
April 30, 2016 19:42
Looks better than mine lol
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Keywords

Mozz Parmesan Chicken Breast Pepper Egg Tomato Sauce Cheese

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