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Saute Greens w/ Mango
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A picture of Saute Greens w/ Mango.

Saute Greens w/ Mango

ChefDoogles
ChefDoogles @ChefDoogles
Chicago, IL

Saute Greens w/ Mango

ChefDoogles
ChefDoogles @ChefDoogles
Chicago, IL
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Ingredients

4 servings
  • 2 handfulsspinach
  • 2 handfulsbaby kale
  • 1mango; sliced
  • 1orange bell pepper; julienne
  • 1/2yellow onion; julienne
  • 3 clovesgarlic; slivered
  • 1/2 Csoy sauce
  • 1 heaping Tdalmation fig orange spread
  • 1 Tbutter
  • olive oil; as needed
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Steps

  1. 1

    Heat butter and enough oil to cover the bottom of the pan. Add onions and caramelize slowly. When onions are nearly caramelized, add garlic and bell peppers, and turn up heat.

  2. 2

    When garlic is nearly caramelized, approximately 1-2 minutes, add greens. Stir to coat greens with fat. Greens will eventually shrink to fit in pan. Add oil as needed.

  3. 3

    When greens are nearly wilted, add mango and soy sauce. Reduce til soy is nearly evaporated.

  4. 4

    Add fig spread. Stir to coat. Serve.

  5. 5

    Variations; Vegetable stock, vegetable oil, peanut oil, ginger, lime, pineapple, vinegar, wine, beer, thyme, bourbon, curry, other greens, shallots, habanero, bacon, sweet potato, yellow or red bell pepper, croutons, celery

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ChefDoogles
ChefDoogles @ChefDoogles
on January 06, 2016 23:31
Chicago, IL
Le Cordon Bleu graduate. I've worked Frontera with Rick Bayless, Mediterranean, fine dining, deli, kosher, Italian, French, Cajun/Creole, Irish, Gastro pubs, Chinese, Seafood, Tapas, Hotel fine dining, wood fired pizzas, & Middle Eastern off the top of my head. I've done alot of random moonlighting just soaking up info and experience
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Keywords

Yellow Onion Mango Bell Pepper Cheera Baby Kale Butter Fig Soy Orange Garlic

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