Okay so I recently saw the forks over knives documentary and I've been motivated to change the way I eat. I absolutely love meat and giving it up is a challenge so I've decided to eat meat sparingly and use it as flavouring and eat more whole plant foods. I have one of Dr. Campbell's books: Whole: Rethinking the science of nutrition and his sons book the Campbell plan. I plan on reading the china study next. So here it goes.

Even vegetarians like eating taco rice!So I decided to re-arrange a taco rice recipe by Kentatrou (a famous chef in Japan) to make it suitable for vegetarians.Mountains of vegetables make this a really healthy dish.You can make this dish without the mixes they sell in shops!This recipe contains lots of fresh vegetables so I think it's better to have a strong flavoured "meat".If you like cilantro, feel free to add it in; it'll give the dish a nice kick.Finely chopped koya tofu and vegetables can also be used in keema curry and veggie meat sauce.Try adding a variety of vegetables until you find the combination that's right for you. Recipe by suziehippy

This feeds alot.

I made it today for lunch so easy & healthy. Everyone loved it!!

Great to use taco seasoning mix instead of fiesta lime seasoning

When I was a kid, my stepmom used to make these tasty chicken tacos that my family was completely obsessed with, couldn't get enough of, can't eat just one kind of taco. Now, several years later and that stepmom long gone, I decided to try and make a version of those same old tacos that my vegetarian/pescatarian husband could try. I'm happy to say he loves them!

I went deep outside the box tonight. It is of coarse taco tuesday but had no fresh meat ready. I do like to have vegetarian meals several times a week so I thought let's give this a try. I used lentils and spices as my meat substitute. We ate the whole thing! The lentils with added onions gave a look and texture of ground beef. I used spices while cooking the lentils to infuse flavor into them. Then used a boxed taco kit and the flavor packet to finish it off. Healthier and delicious. You really need to try this!

#worldonaplate#mymexicanTacos are the famous Mexican food. People love to have it in different variations, sweet, savory, As a snack or dessert. Here is my version of tacos with mayonnaise. As an evening snack or light morning breakfast.