Egg sandwich with fruit salad and almond pumpkin seeds milkshake

Name: Egg sandwich with fruit salad and almond pumpkin seeds milkshake
Total time: 1200 s
Yield: 1 serving
Cuisine: Indian
Ingredients: Ingredients for egg sandwich; 2 multigrain bread slices; 2 egg white; 4 lettuce leaves; 1 finely chopped onion; 4 tbsp Olive oil; 2 pinch black pepper; To taste Salt; Ingredients for milk shake; 1 cup milk; 5-6 almonds; 4 walnuts; As needed pumpkin seeds; 1 tbsp sugar; Ingredients for fruit salad; 1/2 chopped apple; 10-12 fresh Cheries; 1/2 cup chopped papaya; 1 chopped kiwi; As needed pumpkin seeds; 5 soaked almonds; 2-3 pinch black salt; 1/4 tbsp chat masala; 1 tbsp lemon juice

Sadhana @cook_2345

India

Quick breakfast
#Rainbow 1

Sadhana @cook_2345

India

Quick breakfast
#Rainbow 1

Saved

Ingredients

20 minutes

1 serving

Ingredients for egg sandwich
2multigrain bread slices
2egg white
4lettuce leaves
1finely chopped onion
4 tbspOlive oil
2 pinchblack pepper
To tasteSalt
Ingredients for milk shake
1 cupmilk
5-6almonds
4walnuts
As neededpumpkin seeds
1 tbspsugar
Ingredients for fruit salad
1/2chopped apple
10-12fresh Cheries
1/2cup chopped papaya
1chopped kiwi
As neededpumpkin seeds
5soaked almonds
2-3 pinchblack salt
1/4 tbsp chat masala
1 tbsplemon juice

Saved

Steps

20 minutes

1

First wash the fruits and cut it into pieces.Take a big bowl and put the chopped fruits in it.Add salt and chat masala.Add lemon juice and mix it with spoons.Our fruit salad is ready.Put soaked almonds and dry pumpkin seeds over the fruits salad.
2

Take almonds,Pumpkin seeds, and walnuts and grind it into grinder.
3

Grind it again by adding one cup of cold milk and one spoon of sugar to it.
4

Our healthy milkshake is ready.
5

Put egg white in a bowl and add chopped onions,add salt and mix well with the spoon.
6

Put non stick utensil on the gas,put a teaspoon olive oil on it and cook the eggs white.Put it on a plate when cooked.
7

Put two spoons olive oil in non stick pan and add two multigrain bread slices and roast both sides.Place omelette and lettuce on one bread slice.Cover it with other bread Slice.Sprinkle black pepper over the sandwich.
8

Our healthy sandwich is ready. Take it out in a plate and enjoy.