Energy Bar with Power

Name: Energy Bar with Power
Cuisine: Indian
Ingredients: 1 Cup Oats; 10-12 Dates; 1/2 cup finely Chopped mixed Dry fruits of ur choice; Honey to bind(if required); 1 small spoon of ghee to grease the plate

Pragya Bhatnagar Pandya @cook_11973293

Healthy Snacks
#rainbow2
A Sweet treat without added sugar.. 😊

Pragya Bhatnagar Pandya @cook_11973293

Healthy Snacks
#rainbow2
A Sweet treat without added sugar.. 😊

Saved

Ingredients

1 CupOats
10-12Dates
1/2 cupfinely Chopped mixed Dry fruits of ur choice
Honey to bind(if required)
1small spoon of ghee to grease the plate

Saved

Steps

1

Dry roast oats at low flame.
2

Take out seeds from dates.
3

Take a bowl and start mixing roasted oats, mashed dates, dry fruits. Add honey if dry.
4

Grease a plate and spread the mixture evenly in it.
5

Refrigerate until a bit smooth.
6

Cut it in desired shape and amount.
7

Ready to serve.
8

Sweet and flavoured oats can be added instead of plain oats. Also a pinch of cinnamon and grated chocolates could be added to enhance the flavours. Can be shaped in small ball size too.. 😊