Roasted chicken thighs and veg with spinach and beans
One of our usual weekday evening meals. I hate sprouts but discovered they are nice roasted instead of being boiled. You can also roast cauliflower if preferred.
Roasted chicken thighs and veg with spinach and beans
One of our usual weekday evening meals. I hate sprouts but discovered they are nice roasted instead of being boiled. You can also roast cauliflower if preferred.
Cooking Instructions
- 1
Pre heat oven to 180c (fan oven). Add chicken thighs and frozen sprouts to a medium/ large roasting dish. Sprinkle boullion over chicken. Cook at 180c for 30 minutes. Turn heat up to 200c for 10 minutes to crisp up the chicken and brown the sprouts.
- 2
Meanwhile, in a small pan slowly heat up the frozen spinach. Keep the lid on the pan to steam as well.
- 3
Chop garlic and add to pan. Drain and rinse tin of borlotti beans. Add to pan. Stir regularly to prevent the bean mixture sticking or burning.
- 4
Serve chicken. Stir sprouts in the roasting dish to coat them in the cooked juices. Serve sprouts and the bean mixture. Add seasoning and a dollop of mayonnaise if required.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
California Farm Airfryer Rotisserie Roasted Coffee Beans California Farm Airfryer Rotisserie Roasted Coffee Beans
I used to dark roast fresh espresso coffee beans daily from green Arabica or Robusta coffee in a cast iron skillet, but discovered a new lazy way of dark roasting coffee beans weekly in the rotisserie of my air fryer on the airfryer setting. Without the smoke in the kitchen. Thank you for the invention, Mrs. Aria Fryer.Sleeping soundly while my air fryer makes a weeks worth of fresh roast. I keep the roasted whole beans frozen and grind daily to make espresso.
-
Easy Oven Teriyaki Chicken Easy Oven Teriyaki Chicken
This is easier and tastier than making it in a frying pan. The skin turns out crispy and the flavor soaks in nicely.Recipe background:I adapted this from my own roast chicken recipe. See 'Easy Homemade Roast Chicken' Recipe ID:20435110.
Translated from Cookpad Japan -
Steamed Lamb Shoulder with Oven-Roasted Potatoes and Sautéed Vegetables (with Step-by-Step Photos) Steamed Lamb Shoulder with Oven-Roasted Potatoes and Sautéed Vegetables (with Step-by-Step Photos)
I served the steamed lamb with oven-roasted potatoes and vegetables. The result was so delicious, you’d think it was cooked over charcoal—so tender and buttery! Impress your guests with this beautiful Algerian dish, one of the tastiest around.
Translated from Cookpad Algeria -
Homemade Chicken Gyro with Roasted Vegetables and Sauce Homemade Chicken Gyro with Roasted Vegetables and Sauce
A homemade, delicious, and healthy meal made with a mother's love.
Translated from Cookpad Greece -
Lamb Chops with Roasted Potatoes Lamb Chops with Roasted Potatoes
A classic dish that everyone loves and we often enjoy on Sundays! Made with simple ingredients.P.S. Posting this today so you have time to make it by Sunday if you want!
Translated from Cookpad Greece -
Roasted Jalapeño Chicken Sausage and Veggies Roasted Jalapeño Chicken Sausage and Veggies
weekly meal
Kendallgsampson -
Roasted Chickpea Bhel in Just 10 Minutes Roasted Chickpea Bhel in Just 10 Minutes
Roasted chickpea bhel is a delicious and tangy snack. It's a healthy bhel that not only satisfies your hunger but also keeps you feeling full. It can also help with weight loss. This recipe is quick and easy to make with ingredients commonly found at home. You can also add roasted peanuts, any kind of savory snack mix, or your favorite ingredients. Let's make roasted chickpea bhel together in just 10 minutes.
Translated from Cookpad India -
Lemony Baked Chicken with Rice Lemony Baked Chicken with Rice
Perfect for a family dinner that both kids and adults will love. Give it a try! ΔΑΝΙΗΛ Translated from Cookpad Greece -
Oven-Baked Lamb Chops with Rice Oven-Baked Lamb Chops with Rice
One of my favorite recipes from Aunt Pavlina. You see, my mom has four sisters, and every time I ask them to share their recipes with me. 😅💗🤗 This one is easy, with just a few ingredients, but it’s incredibly DELICIOUS. Enjoy it! 💞😊
Translated from Cookpad Greece -
Lemon Baked Chicken with Rice Lemon Baked Chicken with Rice
Akis...guaranteed delicious!
Translated from Cookpad Greece -
Lemony Baked Chicken with Rice Lemony Baked Chicken with Rice
A comforting, homemade dish with a twist for fluffier, more aromatic rice!
Translated from Cookpad Greece
More Recipes
Comments