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Low carb stuffed peppers
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A picture of Low carb stuffed peppers.

Low carb stuffed peppers

Mark Seigfried
Mark Seigfried @cook_4425169
New York, USA

Replacing the rice with cauliflower makes this classic dish low carb and delicious

Replacing the rice with cauliflower makes this classic dish low carb and delicious

Read more

Low carb stuffed peppers

Mark Seigfried
Mark Seigfried @cook_4425169
New York, USA

Replacing the rice with cauliflower makes this classic dish low carb and delicious

Replacing the rice with cauliflower makes this classic dish low carb and delicious

Read more
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Ingredients

60 mins
4 servings
  1. 1 lbground beef or turkey
  2. 1onion, diced
  3. 1 clovegarlic, minced
  4. 1/2 headcauliflower, cooked and finely chopped
  5. 1 candiced tomatoes, drained
  6. 1egg
  7. 1 Tdried basil
  8. 2 tdried oregano
  9. 2 cupscheddar cheese
  10. 3 cupsmarinara sauce
  11. to tastesalt and pepper
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Steps

60 mins
  1. 1

    Cut peppers in half and remove stem and seeds. Blanch in boiling salted water until SLIGHTLY softened. Do not overcook.

  2. 2

    Saute onions and garlic until translucent.

  3. 3

    Combine onion mixture, tomatoes, cauliflower, seasonings, egg and 1/2 cup cheese with ground beef or turkey and combine well.

  4. 4

    Stuff blanched peepers with meat mixture

  5. 5

    Put 1/2 marinara in bottom of large baking dish. Arrange stuffed peppers on top and top with remaining sauce. Cover with plastic wrap and aluminum foil and bake at 375F until internal temp is 155F aprox 1 hour

  6. 6

    Remove covers and top with remaining cheese. Return to oven until cheese is melted.

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Mark Seigfried
Mark Seigfried @cook_4425169
on January 16, 2016 04:11
New York, USA
I am a chef with 20 years of restaurant experience , much of it in fine dining. I am also a husband and father and love to cook for my family. I love all food but particularly low and slow cooked dishes, and comfort foods.
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