No-bread red bean patty subs!

Name: No-bread red bean patty subs!
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 Sweet potato large; 1 cup Red kidney beans or rajma- soaked; as needed Oats ground into a flour; 2 Onions; 1 Cucumber; 2 Tomatoes; as needed Green chutney (mint, coriander and chillies); as needed Lettuce- romaine; 1/2 tsp Turmeric; 1-2 Chillies; 1 tsp Flax seeds groud; to taste Salt and pepper

Manasa lakshminarayana @cook_13413208

I am a gym freak and am trying to cut out carbs. So i came up with an amazing idea to swap the bread with toasted sweet potato slices and believe me! This works beautifully!

Manasa lakshminarayana @cook_13413208

I am a gym freak and am trying to cut out carbs. So i came up with an amazing idea to swap the bread with toasted sweet potato slices and believe me! This works beautifully!

Saved

Ingredients

2 servings

1Sweet potato large
1 cupRed kidney beans or rajma- soaked
as neededOats ground into a flour
2Onions
1Cucumber
2Tomatoes
as neededGreen chutney (mint, coriander and chillies)
as neededLettuce- romaine
1/2 tspTurmeric
1-2Chillies
1 tspFlax seeds groud
to tasteSalt and pepper

Saved

Steps

1

Chop the sweet potato into toast like slices and boil the rest with the soaked rajma or kidney beans.
2

Mash them up together, add chopped onions, ground flaxseeds(1 tablespoon worth!), Termeric, chopped chillies, oats flour and make patties and cook them separately
3

Roast up the sweet potato slices till fully cooked. Now slice some onions, tear some romaine lettuce, tomatoes and prep some mint chutney or mint sauce.
4

Now assemble the prepped veggies and patties in any order you wish to enjoy guilt free low cal, low carb and high in protein subs!✨