Chickpea fruits veggies and nuts salad

Name: Chickpea fruits veggies and nuts salad
Total time: 1500 s
Yield: table serving
Cuisine: Indian
Ingredients: 1 bowl Chick peas small; 1/2 cup Peanuts (raw); 1/2 cup Sweet Corn; 1 tsp Sesame seeds; 1/2 piece Carrot; 1 Potato; 1 Onion; 1 Cucumber; 1 Tomato; 2-3 tsp Olive oil; 2 Apple; to taste Salt; 1/4 tsp Black pepper crushed; 2-3 Lemon

Anita aggrawal @cook_13273715

I'm from Punjab (India)

#protein
#wholesome meal
Chickpea and peanuts r the higher sauce of protein..we r going to make a complete meal using chickpea and peanut with a prefect combination of fruits and vegetables ..salad is also full of vitamin C beca'se here is present "lemon" in the salad "a booster"of Vitamin C

Anita aggrawal @cook_13273715

I'm from Punjab (India)

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Ingredients

20-25 minutes

table serving

1 bowlChick peas small
1/2 cupPeanuts (raw)
1/2 cupSweet Corn
1 tspSesame seeds
1/2 pieceCarrot
1Potato
1Onion
1Cucumber
1Tomato
2-3 tspOlive oil
2Apple
to tasteSalt
1/4 tspBlack pepper crushed
2-3Lemon

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Steps

20-25 minutes

1

First wash and soak the chick peas in water over night then boil in a pressure cooker with little bit of salt and water, and boil peanuts and corn also
2

Wash peel and Cut all the vegetables in small pieces
3

Take a small frying pan and crackle sesame seeds in hot olive oil
4

Take a large bowl put all the veggies and chick peas,peanuts along with spices and salt..pour some olive oil, squeeze lemon juice..add Sesame seeds and give a good mix to all ingredients
5

Chickpea salad is ready
6

Serve
7

Instruction ;serve chilled in summer and in winter mix all the ingredients in hot chickpeas and serve a Lukewarm salad
8

Tip ; U can take the veggies of yo'r choice and can skip any vegetable if unavailable accept chick pea

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Cooksnaps

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Anita aggrawal @cook_13273715

on July 20, 2018 14:53

I'm from Punjab (India)

I have my love n passion about cooking..I'm on you tube n on fb in "cookpad community" alsoMy latest 🔗 link on you tube about "Raksha Bandhan "special is